Can I eat cucumbers after miscarriage?

The best way to deal with an unexpected pregnancy is to have an abortion. After an abortion, a woman's body will become very weak, and she needs to pay special attention to her diet to avoid sequelae. She must not eat raw, cold, spicy or greasy food. She should also rest more. It is best to choose to stay in bed. She should not contact cold water too early and eat more nutritious and easily digestible food. So can you eat cucumbers after abortion?

First, can you eat cucumbers after a miscarriage? Women can eat a small amount of cucumbers after an abortion. Cucumbers are vegetables. Taking them orally after an abortion can promote gastrointestinal motility and prevent constipation in women. However, excessive oral intake should be avoided. Cucumbers are relatively cold foods. Eating too many cucumbers can cause gastrointestinal discomfort and diarrhea, which can cause pelvic congestion and abdominal pain in women. Sometimes severe diarrhea can induce electrolyte disorders, increased uterine bleeding, and prolonged vaginal bleeding. It is recommended that women eat more protein-rich and low-fat foods after an abortion, pay attention to rest, avoid fatigue, and do not eat too spicy and cold foods to help the body recover.

Second, dietary adjustments after abortion should focus on the following points: Within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products. Because the body is weak and sweats easily, it is advisable to replenish water in small amounts and multiple times. More water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation. On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams.

Can you eat cucumbers after miscarriage? The above content introduces it. You cannot eat hard food. You cannot eat raw or cold food after miscarriage, especially for women with poor spleen and stomach function. Too cold food will damage the spleen and stomach and affect digestion. Do not eat greasy food such as fatty meat, animal fats, etc. Fat intake should be controlled to about 80 grams per day within one week after the operation. After miscarriage, gastric tone and intestinal motility are weak, which can cause indigestion. After miscarriage, you need to rest completely and eat high-fat food, which will reduce your appetite and the intake of protein, sugar and vitamins, and may also cause obesity. You should not eat cold foods such as crabs, clams and snails. Because the food after miscarriage is mainly warm and nourishing, these foods are not conducive to recovery of health.