Girls' back pain

When girls experience lower back pain, they should be careful. There are many reasons for lower back pain in women. First, it is related to lumbar muscle strain. Secondly, it is related to some urinary system inflammation. In addition, we should be more vigilant about some gynecological inflammations, such as cervicitis, ovarian disease, etc., which may cause lower back pain, especially after fatigue, the pain will be more obvious.

Girls' back pain

1. Caused by physiological characteristics

Many women do not pay attention to their diet during menstruation and often drink cold drinks in large gulps. This can cause stagnation of qi and blood, blockage of meridians, and lead to low back pain or dysmenorrhea.

There are also some women who do not pay attention to rest during menstruation, and long-term labor can also cause dysmenorrhea and back pain during menstruation.

Some women also experience back pain after pregnancy, and the back pain becomes more obvious as the pregnancy progresses.

This is because the uterus is slowly growing, which in turn increases the support of the waist. The round ligament of the uterus relaxes due to long-term traction, causing the sacrospinous ligament to relax and compress the pelvic nerves and blood vessels, thus causing low back pain.

2. Urinary tract infection

The female urethra is different from the male urethra. The female urethra is short and straight, and the external opening of the urethra is close to the anus. Coupled with the special physiology of women, they are prone to urinary tract infections and other diseases.

This type of urinary tract infection often causes swelling and pain in the lower back. In severe cases, the pain will radiate along the ureter to the perineum.

Therefore, in daily life, women should pay special attention to maintaining the hygiene of the vulva to reduce the chance of disease.

3. Lumbar muscle strain

When experiencing low back pain, most people's first reaction to the cause of the pain is lumbar muscle strain.

If we maintain a posture for a long time, such as standing for a long time, this will lead to the weakening of the stretching ability of the lumbar tendons and ligaments, excessive accumulation of local lactic acid, which will inhibit the normal metabolism of the lumbar muscles, causing lumbar muscle strain and thus lower back pain.

There are also some people who suffer from rheumatism, arthritis, and lumbar disc herniation. These diseases will compress the spinal cord and nerve roots and can also cause low back pain. Therefore, this group of people must pay attention to the combination of work and rest in daily life.

4. Wearing high heels for a long time

I believe that there is no woman who doesn't love beauty. In order to show off their slender figure, many women will use high heels to help.

Although high heels can show off a beautiful figure, if worn for a long time it will affect the balance of the lower limbs, making it difficult to stand or walk as you wish.

In this case, the reaction and coordination ability of the whole body will decrease, making it easy to suffer from acute lumbar sprain.

After an acute lumbar sprain, low back pain will occur, which brings inconvenience to daily life and work, so women should try to wear less high heels in normal times.

5. Diseases of the uterus, appendages, etc.

What causes low back pain in women? In addition to considering lumbar spine issues, gynecological issues must also be checked.

For example, cervicitis, pelvic inflammatory disease, etc., these inflammations can also cause low back pain.

Pelvic inflammatory disease is the most common cause of low back pain in women, and is often manifested by three major symptoms: low back pain, intermittent pain in the lower abdomen, and increased vaginal discharge.

The reason for low back pain is the increase in inflammatory exudates, which leads to pelvic adhesions, seriously affecting life and health.