Can I apply heat to my belly during pregnancy?

Pregnancy is a big deal. Just thinking about becoming a parent in ten months makes people very happy. During pregnancy, everyone hopes that the baby can be conceived smoothly, but many women will have some abdominal discomfort when they first become pregnant. If they are unwilling to use medication, they hope to use hot compresses to relieve the symptoms. So, can I apply hot compress to my stomach during pregnancy? Let’s take a look below.

Generally speaking, if it is before conception, this hot compress is not a big deal. If you are pregnant, you cannot apply hot compresses to your stomach, as high temperatures can cause fetal malformations.

What should you pay attention to in early pregnancy?

Combine work and rest: Many mothers do not have very serious pregnancy reactions when they first become pregnant, and it does not affect their daily work and life. So I will choose to continue working. The editor recommends that you should not overwork yourself, especially in the early stages of pregnancy when the fetus’ condition is not very stable. Therefore, you should not engage in physical labor or strenuous exercise. Exercise should also be done in moderation. If you do it excessively, it may cause miscarriage.

Dietary adjustment: For some people, the pregnancy reaction is particularly severe in the early stages of pregnancy, which often leads to loss of appetite, nausea and vomiting. Therefore, special attention should be paid to diet, and light food should be eaten as much as possible. I don’t want to eat some greasy, spicy and irritating food to avoid stimulation, which will make the pregnancy reaction more serious.

Maintain a happy mood: It is very important for pregnant women to maintain a happy mood. In the early stages of pregnancy, pregnant women's emotions fluctuate greatly. They are easily excited, angry, and worried. At this time, family members should try not to conflict with pregnant women in person.

Avoid sexual intercourse: In the early stages of pregnancy, you must not have sex. In order for the baby to grow smoothly in the mother's belly, the husband should restrain his sexual desire to avoid adverse effects on the baby.

Eliminate smoking: Good habits should be developed during pregnancy. Pregnant women should never smoke, and family members should try not to smoke in front of pregnant women. Secondhand smoke is more harmful to the smoker than the smoker himself. You must pay attention to this for the health of your baby.