How to eliminate postpartum stretch marks

We all know that stretch marks are gradually formed during pregnancy, mainly concentrated in the inner and outer thighs, buttocks, chest, lower back and arms. They are especially obvious after giving birth, which is unbearable for women who love beauty. Therefore, methods to eliminate stretch marks become the most concerned thing. So, how to eliminate the stretch marks after childbirth? Let’s take a look below.

1. Supplement collagen

When it comes to how to get rid of stretch marks after childbirth, many mothers will think of supplementing with foods rich in collagen, such as pig's feet, pig skin, beef tendon, etc. Collagen, also known as structural protein, can increase the elasticity of the skin and accelerate the recovery of broken elastic fibers.

2. Vitamin Supplement

If mothers want to remove stretch marks, they should take more vitamins. Vitamin E has anti-aging effects, such as cabbage, sunflower oil, and rapeseed oil, while vitamin A and B2 can make the skin smoother and more delicate, such as animal liver, milk, cod liver oil, etc.

3. Skin care products for stretch marks

To remove stretch marks, you should choose the pure natural Meifubang, which contains many rare essences and is well absorbed. This is the method many mothers use to remove stretch marks, and it is also the safest and most affordable method. You can choose a package that suits you according to the severity of your stretch marks, and you can also ask experts for advice on how to use it.

Here are some other tips for removing wrinkles:

running

Running can exercise the buttocks and thighs, convert local fat into muscle, fade stretch marks on the buttocks and thighs, and promote the excretion of waste in the body. Get up on time in the morning and go for a morning run, or run on the treadmill in the gym.

Buttocks contraction

Lie flat on the ground with your legs bent and your hands placed naturally on both sides. Try to lift your hips as high as possible and contract them. After lifting them, check for three seconds and then slowly lower them. Repeat this fifteen times. Do this three times a week and your stretch marks will fade after four weeks.

Egg mask

Apply an appropriate amount of egg white evenly on the stretch marks, then gently massage in circles. Wash off the egg white after ten minutes. This will be very effective in removing stretch marks. You can also apply egg white on the stretch marks, then wrap it with cotton cloth and wash it off after twelve hours, which can also lighten the stretch marks.