Yellow complexion after pregnancy

Under normal circumstances, healthy women have fair and rosy complexions. Especially after pregnancy, women will often eat nutritious food to replenish their bodies, so their complexions will appear healthier. However, some women's complexion becomes a little yellow after pregnancy, and they look like they are malnourished, which makes pregnant women more worried. So, what is the reason for the yellow complexion after pregnancy?

What is the reason for a dark yellow complexion during pregnancy?

When many women are pregnant, their skin condition becomes very bad. The skin turns yellow, dark, or even black, and is also very rough. Among the older generation, there is a saying that if the skin becomes worse during pregnancy, then it is a boy, because boys do not care about skin. But in fact, this has no scientific basis.

Regardless of whether it is a boy or a girl, 70% of women will have worse skin during pregnancy. This is mainly because the bodies of pregnant women secrete a large amount of hormones, and the skin of most pregnant women will deteriorate. Moreover, due to the rapid growth of hormones, it is easy for pregnant mothers to have problems such as dry skin, itching, acne, dull skin, etc. In addition, it is also easy to cause the appearance of stretch marks. But for a small number of pregnant mothers, their skin will become smooth due to the influence of hormones, and even some previous skin problems can be solved during pregnancy.

In addition, if the skin is excessively exposed to sunlight during pregnancy. It will also accelerate the precipitation of melanin, causing the skin to turn yellow and darker, and make it more prone to pregnancy spots.

How to treat dark yellow complexion during pregnancy

Using Pregnancy Skin Care Products

The formulas, raw materials, and quality standards of skin care products specifically for pregnancy are different from those of ordinary skin care products. They cannot contain heavy metals, fragrances, mineral oils, pigments, and other harmful substances that may harm the fetus. They are safer and can be used to maintain the skin of pregnant mothers during pregnancy, but pregnant mothers must pay attention to basic skin care.

Get enough rest

Pregnant mothers should not only relax, but also sleep one hour more than normal people every day, so as to promote the growth and development of the fetus. Moreover, after being exposed to the sun and wind during the day, the skin needs "rest" to replenish nutrients and repair damaged cells. Ten o'clock in the evening to four in the morning is the best time for skin rest, so not only should you get enough sleep, but you should also go to bed early.

Pay attention to mental adjustment

The skin nerves are also controlled by the brain. If you often feel nervous, depressed, etc. during pregnancy, it will cause poor blood circulation, which will not only affect the supply of nutrients, but also hinder the development of the fetus and cause more skin problems. Pregnant mothers must understand some common sense about childbirth and keep a positive attitude.

Eat scientifically

Many women always use pregnancy as an excuse to eat a lot, but gaining too much weight during pregnancy will be detrimental to the development of the fetus and the smooth delivery. Scientific supplements and a balanced diet can bring good complexion to the mother and provide the best raw materials for the fetus.

Do not eat salty or oily foods, and do not eat foods that easily produce pigmentation, such as coffee, soy sauce, vinegar, etc. Reduce the intake of irritating foods, especially peppers, seafood, etc.; eat more easily digestible foods, drink more warm water, and keep the bowel movements smooth.

Eat more foods rich in vitamin C

If your skin is very yellow and dull, or you have severe acne and spots, it is recommended that pregnant mothers eat more foods rich in vitamin C, such as tomatoes, strawberries, kiwis, etc., while maintaining a normal diet. Vitamin C has a good whitening and spot removal effect and is very beneficial for skin care.