Can I drink black chicken soup during my period? Can I eat black chicken during my period?

Menstruation is the regular menstrual period for women. It belongs to the normal physiological cycle of women's body. Black chicken soup is a very nutritious and nourishing food. Drinking black chicken soup regularly can be beneficial to blood circulation in the body, especially for female friends. There will often be menstrual cycles every month, blood circulation will be blocked, and blood diseases may occur. Can I drink black chicken soup during my menstrual period? Can I eat black chicken during my menstrual period?

We know that black chicken has a good effect of nourishing blood and yin. Many women have a cold body constitution and are prone to cold hands and feet, anemia and other phenomena. Black chicken is a very nutritious food. It can help women nourish the deficiency in their body. Therefore, black chicken soup is a very good nourishing soup and can be taken during menstruation. When making soup, you can add some medicinal herbs according to your physical condition and stew them together.

To make a simple black chicken stew, you can add some longan and simmer it slowly, or you can add some Chinese medicinal materials to stew it appropriately, such as angelica, codonopsis, adenophora, chicken bone grass, wolfberry, etc. The specific amount can be determined according to each person's physique. However, some Chinese medicines may cause increased menstrual bleeding when taken during menstruation, so you should be careful and consult a doctor before making a choice.

Black-bone chicken soup is a very good tonic for women. Not only does it not cause internal heat when drinking it, but it also has a nourishing effect. However, the stewing method is very particular. It is recommended to stew it in a clay pot. If you eat it after menstruation, you can also add some medicinal materials appropriately, which will have a better effect. For example, when stewing black-bone chicken soup, you can add some cordyceps and angelica. Angelica has a good blood-replenishing effect and can play a good blood-replenishing role for women who lose too much blood during menstruation. However, you should be careful when using ginseng. For example, red ginseng is afraid of excessive internal heat and is prone to conflict, so you should be careful when using it. Among them, American ginseng is a good choice. It has a very mild medicinal property and is not afraid of getting a sore throat. However, it is best not to add medicinal materials casually during menstruation to prevent excessive qi and blood from affecting menstruation. It is a good choice to stew it and drink it after menstruation or at other times.

From the above introduction, we can know that women can drink black chicken soup during menstruation, but be careful not to add too much tonic. You can choose some warm and nourishing foods. Black chicken soup is a warm tonic, so it is very suitable for menstruation. However, be careful not to add some tonic or warm medicinal materials when stewing black chicken soup during menstruation to prevent affecting menstruation. You can add some red dates and wolfberries appropriately, so that the nourishing effect will be better.