How to recover from tailbone pain after normal delivery

The pain in the coccyx caused by choosing natural childbirth is due to the accumulation of blood at the bottom of the pelvis due to the force applied during natural childbirth, or the pain is caused by damage. It may also be related to the weight-bearing of the spine during pregnancy. Therefore, if you have coccyx pain after giving birth, you need to pay attention to rest, maintain adequate sleep, avoid fatigue, avoid sitting for long periods of time, and supplement with high-quality protein, and most of it will recover slowly. Usually you can do recovery exercises and exercises to help recovery. If the symptoms do not improve and continue to worsen, you need to go to the hospital for an X-ray to see the details, and then carry out corresponding treatment based on the examination.

In clinical medicine, if a patient's coccyx is fractured, it can be diagnosed as a coccyx fracture. After a coccyx fracture occurs, only if the patient seeks medical attention in time and adopts appropriate treatment methods in time can the coccyx fracture be repaired as soon as possible. If the patient has a coccyx fracture and has not moved much, conservative treatment is preferred. The patient should be advised to rest in bed and stop activities. You can apply blood-activating and blood-stasis-removing ointment or Voltaren spray to the affected area to relieve local pain, promote local blood circulation, and heal the fracture as soon as possible.

It can also be combined with physical therapy, such as acupuncture in the sacrum, acupoint Chinese medicine positive ion penetration, moxibustion and other methods, the purpose of which is to improve the local blood circulation. In addition, patients should be advised to take bone-setting medicines orally, such as bone-setting pills. If the patient continues to experience sacral pain after the above treatment, coccyx removal may be considered.

Coccyx fractures are usually fractures with a crack or the fracture ends are not easy to move. In this case, conservative treatment is usually sufficient. The pain is severe in the early stage. You can lie on your side in bed to rest, and avoid lying flat and even more so sitting up. Because when you sit, the weight of your upper body will be pressed on the fracture end of the coccyx, which may cause the fracture end to move, and secondly, it will cause pain and affect recovery. In addition, some painkillers can be used for symptomatic treatment, the most common of which are non-steroidal analgesics. You can also apply some bruise oil or Chinese herbal plaster that can promote blood circulation, remove blood stasis and reduce swelling quickly, which can speed up the disappearance of local swelling and pain.