Why do pregnant women always want to urinate?

It is very common for expectant mothers to always want to urinate during pregnancy, but most female friends do not know what causes this situation. In fact, this situation is generally a physiological phenomenon during pregnancy. It is caused by the fetus compressing the bladder, causing the pregnant woman to frequently urge to urinate. So, why do pregnant women always want to urinate?

First, why do pregnant women always want to urinate? There is an increase in urination in the late pregnancy. Most of the reasons are caused by the compression of the anterior wall of the bladder after the uterus becomes congested and enlarged. If the urgency of urination is accompanied by pain or itching, it is recommended to go to the hospital for a routine urine test to rule out whether it is caused by a urinary tract infection. Especially starting from the second trimester, I often want to have sex again not long after finishing it. As the baby grows bigger in the belly, the uterus presses down on the bladder, causing the urge to urinate. This is an unavoidable reaction, but there are several ways to reduce it.

Second, wear more clothes and avoid getting exposed to cold water, especially in winter. Keep your whole body warm. When your body is warm, you will not experience abdominal tightening and the urge to urinate. Even if there is, it only occurs every half an hour or so. Lie down more and stand or sit less for long periods of time. When we lie in bed, we reduce the pressure of the uterus on the bladder, thereby reducing the number of times we need to go to the toilet. Standing or sitting for a long time will not only make you feel tired, but also make you want to go to the toilet frequently. Eat chestnuts. Chestnuts are rich in nutrients, which are not only good for the mother's body, but also can nourish the kidneys. Frequent going to the toilet for expectant mothers will always cause some damage to the kidneys. Taking care of and regulating them can also reduce the urge to urinate to a certain extent.

Why do pregnant women always want to urinate? Drink appropriate amount of water and eat more fruits. When mothers are pregnant, they may experience dry mouth, so they start drinking large cups of water. Although the water quenches their thirst, they also have to go to the toilet more frequently. Therefore, it is recommended that you eat some fruits that are high in water content, which can replace drinking water to a certain extent. It can not only quench your thirst but also supplement your body with vitamins. Do not eat food that is too cold. Some mothers may not be averse to raw or cold food when they are pregnant. They feel that they can eat anything as long as they eat less. But eating something too cold will cause uterine contractions on the one hand, and the urge to urinate on the other. Don't go to the toilet as soon as you feel the urge to urinate. If you go to the toilet very frequently, for example, once every five or six minutes, hold it in for a while before going again. Hold it in for as long as you can and reduce squatting or sitting postures.