Breasts shrink after breastfeeding

The period after giving birth is the most difficult for women, because during this period women not only need to endure various physical discomforts, but also have to take on the task of feeding the baby. During breastfeeding, women's breasts are generally very full, which is caused by the increase in hormone levels in women's bodies. However, many women find that their breasts become smaller after breastfeeding. So, what exactly is going on if a woman’s breasts become smaller after breastfeeding?

Due to the effects of large amounts of estrogen, progesterone, placental lactogen and other hormones, women's breasts become fuller. After delivery, as the levels of various hormones in the body decrease, pituitary lactogen is no longer inhibited, and the mother begins to lactate. The secretion of pituitary lactogen will in turn inhibit the function of the ovaries.

Generally, women's breasts will not become smaller after breastfeeding - their ovarian function will recover quickly. However, for some women, due to prolonged breastfeeding, or poor ovarian function, or ovaries are more sensitive to prolactin, their ovarian function recovers slowly, resulting in a decrease in female hormone secretion and breast atrophy.

Many women consume a lot of energy during breastfeeding and are tired from taking care of children, which greatly reduces the fat reserves in their bodies, causing them to become thinner and their breasts to atrophy. They should adjust their diet, eat more nutritious foods that contain sufficient animal fat and protein to replenish the fat lost in the body; strengthen their chest muscle exercises; and massage their breasts on a regular basis, all of which are beneficial to promoting the restoration of breast fullness.

Mothers who have given birth to babies know that since the beginning of pregnancy, the breasts have been gradually growing to store milk. After giving birth, milk will usually be produced within 12 hours. At this time, the breasts will be much larger and fuller than before pregnancy. However, many mothers are worried about one issue: Will the full breasts during breastfeeding become smaller or droopy after the baby is weaned?

Generally speaking, a mother's breasts will sag after breastfeeding, which is very normal. However, not every woman will experience sagging after breastfeeding. Some girls have severe sagging, while some women have basically no sagging. It varies from person to person.

Mothers can usually improve breast sagging through nutritional supplements after breastfeeding their children, which can improve breast sagging!