Can pregnant women eat chicken?

After giving birth, mothers need to breastfeed their babies, so during this period, they cannot eat many foods randomly. For example, their favorite rabbit meat and some seafood may cause allergies and eczema in the baby's body if eaten directly. Many factors need to be considered, and they cannot eat randomly. In addition, can mothers eat chicken?

Steamed Chicken with Black Fungus

Recipe Ingredients:

30 grams of black fungus and 200 grams of chicken.

Processing method: Steaming.

Side dishes section: postpartum recipes; hot dishes; meat dishes.

Recipe origin: Cantonese cuisine.

Preparation method:

1. Soak the black fungus in clean water until soft, wash it, dry it and set aside.

2. Wash the chicken, cut into small pieces, add salt, soy sauce, cornstarch, sugar and MSG and mix well. After 20 minutes, add black fungus and stir well. Steam over low heat until cooked.

Health Tips:

Black fungus has high nutritional value and is rich in iron. It has the effects of nourishing blood, stopping bleeding, regulating the stomach and strengthening the spleen. This recipe is delicious and nutritious.

Black Chicken Stewed with Ginseng and Astragalus

Recipe Ingredients:

200 grams of black-bone chicken, 30 grams of Codonopsis pilosula, and 15 grams of Astragalus.

Processing method: stew.

Side dishes section: postpartum recipes; hot dishes; meat dishes.

Recipe origin: Cantonese cuisine.

Preparation method:

1. Wash Codonopsis pilosula, Astragalus membranaceus, and chicken, and cut into small pieces.

2. Put all the ingredients into a stewing pot, add appropriate amount of boiling water, cover the stewing pot, simmer over low heat for 3 hours, and season.

Health Tips:

Black chicken has high nutritional value and is rich in melanin, protein, B vitamins, 18 kinds of amino acids and 18 trace elements. It has the effects of improving physiological functions, delaying aging, strengthening muscles and bones, etc. This recipe is delicious and nourishing.

Wonton Chicken

Recipe Ingredients:

800 grams of hen, 70 grams of eggs, 100 grams of pork (fat and lean), 300 grams of shepherd's purse, 400 grams of wheat flour, 20 grams of green onion, 10 grams of ginger, 25 grams of cooking wine, 15 grams of salt, 3 grams of MSG, and 15 grams of vegetable oil.

Processing method: stew.

Side dishes section: postpartum recipes; hot dishes; meat dishes.

Recipe origin: Shanghai cuisine.

Preparation method:

1. Put the flour into a bowl, add a little salt, pour in appropriate amount of water, and knead into dough. When the dough is smooth, cover with wet cloth for about 20 minutes and set aside.

2. Use a rolling pin to roll the sugared dough into a thin sheet of uniform thickness, about 0.1 cm thick, and cut it into triangles with a side length of about 10 cm or trapezoids with a base of 10 cm to make wonton wrappers.

3. Blanch the shepherd's purse, chop it into small pieces, and put it in a container together with the chopped pork. Add eggs, salt, oil, and MSG, mix them into filling, and wrap them into wontons with wonton wrappers.

4. Pluck and clean the hen.

5. Remove the internal organs of the chicken, wash it, and chop off the claws.

6. Heat the oil in a wok, stir-fry the scallion and ginger until fragrant, then add the cooking wine, hen, and water and bring to a boil, skim off the foam, add salt and simmer for about 2 hours, put the wontons in, and when they are cooked, add MSG and sesame oil.