How long does it take to get out of bed after a caesarean section?

After giving birth, women are very weak and need to stay in bed most of the time to recuperate. Especially for women who choose cesarean section, since they cannot feel any pain during the delivery process, in order to allow their wounds to recover better after the cesarean section, they stay in bed longer than women who give birth naturally. So how long does it take for a woman to get out of bed and move around after a caesarean section?

How long after a cesarean section can you get out of bed and move around? Generally speaking, new mothers should move around as early as possible. 24 hours after a cesarean section, you can get out of bed and do some simple activities to help intestinal peristalsis, relieve abdominal distension, and prevent vascular embolism. In the future, you need to get out of bed and move around appropriately every day. There will be pain in the first 2 to 3 days. You can use an abdominal belt to support the wound during activities to relieve the pain. About ten days after the operation, if your body recovers well, you can exercise.

What to eat after a cesarean section: After a cesarean section, intestinal adhesions are likely to occur, so you cannot eat immediately. You need to ventilate first, and then you can eat some easily digestible liquid food. Gastrointestinal function will not recover until 24 hours after cesarean section. After the gastrointestinal function is recovered, you can eat some liquid food appropriately, such as egg soup, rice soup, etc. After a cesarean section, be careful not to eat spicy, cold, or irritating foods, and avoid eating irritating foods.

What to pay attention to after a cesarean section: After a cesarean section, you should pay attention to proper rest, keep warm, keep the wound clean and hygienic, avoid infection, allow the uterus to have a good recovery process, keep the breasts clean and hygienic, and avoid sexual intercourse within one month. You should also pay attention to your diet. Do not eat raw, cold and damp foods. It is best not to eat cold fruits. Your diet should focus on nutritious high-protein foods.

Giving birth by cesarean section will be very painful, so the mother must be taken good care of after giving birth and not let her have a negative attitude. Family members should give her more care and pay attention to her diet. You should make sure to get a good rest. How long after a cesarean section can you get out of bed and move around? There will be pain 2 to 3 days after a cesarean section. About ten days after the operation, if your body has recovered well, you can exercise.