During pregnancy, the physical condition of the pregnant woman is very important and is related to the physical development of the fetus. Sometimes diet cannot solve the nutritional problems of pregnant women. In this case, appropriate nutritional injections are needed. However, nutritional injections cannot be given randomly. The frequency must be controlled so that they can play their due role. So, how many days do pregnant women usually receive nutritional injections? Let’s take a look below. Generally, malnutrition can be cured by injections for three to one week. Nutritional injections will not affect the fetus. However, if it is not due to fetal maldevelopment, it is recommended to improve the nutritional status of pregnant women by supplementing the diet. It is normal to experience nausea and vomiting in early pregnancy. You can eat some appetizers to help relieve this condition. We also need to strengthen nutrition in our daily life and eat more foods rich in high-quality protein. Nuts are a very good choice. In addition, folic acid supplementation is required. Pregnant women diet 1. Calcium: Supplementing with sufficient calcium can help pregnant women relieve tension, avoid symptoms such as headaches and insomnia, and prevent fetal bone maldevelopment. Such foods include milk, soybeans, black sesame seeds, etc. 2. Iron: Iron is an indispensable substance and is of great help to the health of pregnant women. It can help avoid anemia and provide sufficient nutrition to the fetus. Foods containing iron include egg yolks, vegetables, and grains. Pregnant women can eat more of these. 3. Vitamins and folic acid: Vitamins and folic acid are essential for pregnant women. For example, liver and yeast can relieve nausea, cramps and other problems caused by pregnancy. Pregnant women should also eat more fruits to supplement dietary fiber and promote bowel movements and metabolism. 4. Iodine: Iodine deficiency can cause intellectual defects in the fetus, so pregnant women must supplement iodine. You can get iodine through diet, such as eating more seafood such as kelp and seaweed. |
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