How long after caesarean section can I eat eggs

When pregnant women are released from the delivery room, they are all relatively weak. Many people think that they can slowly recuperate in the next month. In fact, the first day after giving birth is the most important stage of confinement for pregnant women. Everyone knows eggs very well. Eggs are rich in nutrients, but it is better not to eat too many eggs on the first day after giving birth. When pregnant women give birth, they will consume a lot of energy, and their digestion and absorption ability will also be affected.

Raw eggs are not easy to digest. If you eat them too much, it will increase the pressure on your gastrointestinal tract. On the first day after giving birth, it is best for pregnant women to eat liquid or semi-liquid food.

On the first day after giving birth, the following matters need to be paid attention to:

1. Pay attention to your own health. After giving birth, pregnant women will discharge lochia, and pregnant women themselves should pay attention to their physical condition. If they feel heavy bleeding, pain in the vagina or anus, or the lochia has a foul odor, they should tell their doctor immediately.

2. You don’t have to drink the whole soup. In order to stimulate milk secretion as soon as possible, some mothers will drink the whole soup on the first day after giving birth. The whole soup is rich in nutrients, but it is not easy to digest and absorb, so drinking the whole soup at this time will always affect the stomach and intestines. You can drink vegetable soup first, and then drink full soup after 5 days.

3. Get out of bed as soon as possible. Don't think that lying down is enough for the body's recovery. In fact, pregnant women should get out of bed and move around as soon as possible, because this can increase gastrointestinal motility and is also conducive to the body's recovery.

How long can you eat after a cesarean section?

Usually after a week,

Women's bodies are relatively weak after giving birth, so their requirements for nutrition are relatively large. Timely nutritional supplementation is not only helpful for the faster recovery of their own bodies, but also has great benefits for breastfeeding of babies after giving birth.

Because a lot of blood is lost during the delivery process, you should eat more blood and qi-replenishing foods after giving birth. For example, lean meat, eggs, millet soup, etc. should be dominated by foods that are easy to digest as much as possible. Especially women who have had a caesarean section should pay more attention to breathing after giving birth and eat more foods that promote breathing.

About a week after giving birth, you will have felt a significant recovery of energy. At this time, you can supplement more protein. Some nourishing and health-preserving soups such as old hen soup, black fish soup, and big bone soup can be taken out at this time. However, we must also pay attention to a balanced diet, and do not blindly supplement or over-supplement in order to replenish the body. Excessive eating causes weight gain, which is not good for the body recovery of women after giving birth.

Papaya can help promote the secretion of women's milk, and also has the effects of breast enhancement, breast beauty and weight loss. Papaya contains a variety of nutrients, methyl cellulose and other nutrients, which can be made into delicious papaya fish head soup together with fish head soup.

Although durian smells bad, it is very beneficial for raising body temperature, improving blood circulation, and promoting metabolism. Most women sweat after giving birth, and eating some durian can replenish the calories needed by the body. However, it is not suitable to eat too much durian, as eating too much can easily cause indigestion and get angry. If a woman who has undergone a caesarean section eats durian, it may cause adhesion of the small intestine. Therefore, mothers who have undergone a caesarean section do not need to eat durian.