Why is my right nipple itchy?

Women’s breast health is particularly important. Female friends should take good care of their breasts in daily life. They should not only pay attention to eating foods that are good for the breasts, but also pay attention to strengthening their physical exercise. However, some women will experience itchy nipples. There are many reasons for itchy nipples, such as allergies, wearing underwear that causes allergies, and allergies to bath lotions, etc. Why is the right nipple itchy? Let’s take a look at it next.

1. What’s the matter with the itchy right nipple?

It may be breast hyperplasia, which is common in women of childbearing age and is mainly caused by endocrine disorders. It manifests as breast pain and lumps during menstruation. It is recommended to regularly check breast color ultrasound.

2. How to take care of your breasts in daily life?

1. Underwear

You must wear close-fitting bras that are the right size, just enough to support your breasts but not too tight.

2. Be gentle

Try to avoid rough sex, as excessive squeezing and friction on the breasts is a form of harm to the breasts. So both you and your significant other should be gentle with your breasts.

3. Diet

Papaya, walnut, black sesame, and many other foods play a role in keeping breasts fresh. Because it can promote the secretion of estrogen, etc. In addition, you should eat less irritating food, otherwise your chest will feel uncomfortable if you get inflamed.

4. Use medication with caution

Some hormonal drugs may disrupt the secretion of estrogen and cause damage to the breasts, so be more careful when buying medicine when you are sick and try not to use hormonal drugs.

5. Moderate exercise

Combined with chest expansion exercises such as arm exercises, it is beneficial to blood circulation in the chest and is also good for the elasticity of the chest skin. Regular massage is a health care method and the effect is very obvious. If your breasts are really small, you can make them bigger through regular massage, but you must persist. Of course, if you have the conditions, you can also use some natural lubricants.

6. Beautiful Mood

Many women, especially those who are older, will find that whenever they are in a bad mood, they will experience breast pain. Some female diseases will also follow. Therefore, a good mood is especially important for women.

3. Notes

Take good care of yourself when you are young, and you will still be charming when you are old. You should pay attention to regular exercise to achieve the effect of breast enhancement.