What to do if your skin is very dry during confinement

After giving birth, the most important issues women face are confinement and breastfeeding. Many mothers no longer take care of their skin and believe that they do not need to take care of their skin during the confinement period. But what should they do if their skin is very dry during the confinement period? In fact, you can also use skin care cream during this period, but you must choose non-irritating skin care products that can be used by pregnant women. At the same time, mothers should also pay attention to not taking a bath in too hot water.

How to care for dry skin after childbirth

1. In order to prevent dry skin, new mothers can apply moisturizing cream all over the body after taking a bath. There are many kinds of moisturizers on the market. New mothers can choose a suitable moisturizer according to their skin type.

2. When new mothers take a bath, the water should not be too hot, especially in the cold winter. The temperature of the bath water should be around 37-40 degrees. If the water temperature is too high, it will easily wash away the oil on the surface of the skin. Don't underestimate this layer of oil, it can protect the skin from damage. When this layer of oil is destroyed, it causes the skin to become dry.

3. It is very important for new mothers to choose underwear during the confinement period. They must choose pure cotton fabrics and avoid wearing underwear made of chemical fiber or other fabrics.

4. In order to effectively prevent dry skin after childbirth, it is recommended that new mothers use a moisturizing mask 1-2 times a week. This can replenish the skin with a lot of moisture and prevent the skin from being dry.

5. If the new mother stays in an air-conditioned room for a long time, she must always prepare a basin of water in the room or use a humidifier, which can make the skin more hydrated.

6. The water temperature for new mothers to wash their faces should not be too hot, as it will make the skin dry.

7. Drink more water and get enough sleep to make your skin more moisturized and healthy.

What to eat for dry skin after childbirth

If your skin is dry after childbirth, you must eat more vegetables, fruits and foods that contain a lot of vitamins, and eat less irritating foods. Eating these foods will aggravate the symptoms of dry skin and make the skin dull.

Correct drinking habits can also make the skin moisturized. New mothers can drink a large glass of warm water every morning after getting up. This can promote gastrointestinal motility and effectively treat constipation.