Can I drink green tea during confinement?

During the confinement period, because of boredom and physical weakness, I drink all kinds of soups every day, but I feel that the taste is not good. I like to drink some tea that I used to drink. In fact, it is okay to drink some green tea during the confinement period, but the amount should not be too much. A few sips are okay, but it must be drunk hot. Never ice the green tea or add sour plums, etc.

Can I drink green tea during confinement?

Green tea + coix seed powder

Method: Put green tea in a bowl, then add some fried coix seed powder (or brown rice powder, soybeans), and brew it with hot water.

Nutritional tips: nourish and beautify your complexion, make your skin more translucent and tender, and act as a diuretic and fat-reducing agent.

Green Tea + Rhubarb

Ingredients: 1 gram of green tea, half a penny of rhubarb.

Method: Brew with boiling water and drink.

Nutritional tips: It can treat oral sores, reduce internal heat, promote bowel movements, and treat excess fat. Drinking this tea regularly can also prevent aging. However, people who usually have soft stools may easily suffer from diarrhea after taking it, so they should not take it for the time being.

Green tea + hawthorn

Ingredients: 6 grams of green tea powder, 5 cents of hawthorn.

Preparation: Boil the above ingredients with 3 bowls of water for about 5 minutes. Drink after meals. Add boiling water to continue drinking. Take one dose per day.

Nutritional tips: It can eliminate postpartum fat and oil, and is also effective in dispersing blood stasis.

Green tea + lotus leaf

Ingredients: 2 grams of green tea powder, 3 grams of lotus leaves.

Method: Brew with boiling water and drink as a beverage.

Nutritional tips: It is very effective for dry mouth, poor blood circulation, and loose and fragile facial skin.

Warm reminder: Although women should not drink too much green tea after giving birth, if the mother pays attention to certain methods when drinking green tea, she can give full play to the efficacy and function of green tea. To prevent the adverse effects of drinking green tea, people should pay attention to many details when drinking green tea.