Which is more painful, dysmenorrhea or childbirth?

We all know that the pain of childbirth is very painful because it exceeds our limit. However, some women also experience dysmenorrhea during menstruation, especially for those women whose uterus is located at the back. After their uterus falls off, the menstrual blood is not easy to flow out of the body, which is particularly prone to dysmenorrhea. Some women even vomit during ejaculation. So which is more painful, dysmenorrhea or childbirth?

1Which is more painful, dysmenorrhea or childbirth?

Childbirth pain

Compared with the pain of childbirth, dysmenorrhea is of course more painful. The pain from regular uterine contractions at the beginning of labor is similar to that from dysmenorrhea. As the cervix dilates, the pain becomes more severe and lasts longer, while the intervals between contractions become shorter and shorter. This level of pain is incomparable to that from dysmenorrhea.

2 Types of pain during childbirth

1. Body pain

The uterus contracts due to the pressure from the fetus, causing pain throughout the body.

2. Pain from stretching

When the fetus is about to be born, the soft birth canal such as the uterine muscles, vagina and perineum are stretched, and you can feel the pain of the tissue and skin being stretched.

3. Compression pain

The nerves in the pelvis are compressed by the fetal head. My waist, hips and heels hurt a lot. The “regularity” of labor pains.

Which is more painful, dysmenorrhea or childbirth? Detailed description of the difference between dysmenorrhea and childbirth

3 Causes of Dysmenorrhea

1. Primary dysmenorrhea

Primary dysmenorrhea is common during adolescence, often occurring within 1 to 2 years after menarche. The main symptom is lower abdominal pain that occurs regularly during the menstrual cycle.

2. Secondary dysmenorrhea

The symptoms of secondary dysmenorrhea are the same as those of primary dysmenorrhea. Secondary pain caused by endometriosis often progressively worsens.

4 How to relieve menstrual cramps

1. Keep warm

It is important to keep warm during menstruation. Keeping your body warm can speed up blood circulation and relax your muscles, especially the spasmodic and congested pelvic area.

2. Drink less alcohol

Alcohol may directly or indirectly affect changes in estrogen levels and disrupt the normal menstrual cycle.

3. Supplement minerals

If a woman's body lacks certain minerals, it will also cause dysmenorrhea or aggravate the degree of dysmenorrhea. Therefore, women must pay attention to supplement more calcium, magnesium and other minerals in normal times, which can help you relieve dysmenorrhea.

4. Eat a balanced diet

Eat more healthy and nutritious foods, such as vegetables, fruits, chicken, and fish. These foods are very beneficial to women's health. In your daily diet, eating small and frequent meals can help reduce the severity of menstrual pain.

5. Proper massage

When you have dysmenorrhea, you can massage your stomach. Rub your palms to generate heat, and massage your stomach to promote blood circulation.