We should know that breast pain is a helpless problem for many people, and the hospital cannot completely eliminate the symptoms. Breast pain is caused by factors such as not paying attention to women's health. Patients should lead a regular life and eat a healthy diet. Breast pain prevents patients from facing life optimistically and has a serious impact on women's breasts. In order to solve breast pain in time, we went to the hospital's gynecology department to take targeted treatment measures. Next, what anti-inflammatory medicine should I take for breast pain? 1. Hot compress can help relieve breast pain Hot compress is a common method to relieve breast pain. Using a hot towel or hot water bottle to apply hot compress to the breasts can relieve pain. You can also choose alternating hot and cold application to relieve breast pain. However, whether hot or cold compress can only relieve symptoms. Treatment still requires finding out the cause of the disease and conducting diagnosis and treatment. 2. To relieve breast pain, you need to change your eating habits The treatment of breast pain can start with diet. Eat more high-fiber foods, such as whole-wheat products, beans and vegetables. This will help reduce adverse stimulation to the breast and prevent breast pain. 3. Diuretics may cause breast tenderness Some medications can also cause breast tenderness. For example, diuretics can easily cause potassium loss and lead to electrolyte imbalance in the body. Therefore, if it is necessary to use diuretics, be sure to follow the doctor's instructions, use them on time and in the right dosage, stop when the disease is cured, and never abuse them. Why do I always have breast pain? What are the causes of breast pain? How to relieve breast pain 4. Eating too much salt can also cause breast pain Eating high-salt foods frequently can also easily cause breast pain. This is because a large amount of salt will enter the blood due to osmotic pressure, thereby compressing the blood vessels and causing pain. Therefore, women who often eat out should pay attention that the salt content of food in many restaurants is high. Therefore, it is recommended to reduce the number of times you eat out and pay attention to eating less high-salt food when ordering food. 5. Wearing the right underwear can help prevent breast pain Breast pain is also related to underwear. In order to prevent sagging breasts, some female friends choose tighter bras. Wearing tight bras for a long time will put pressure on the breasts and easily cause breast discomfort. Therefore, when choosing bras, just choose bras of appropriate size to avoid pursuing beauty too much and affecting breast health. 6. Breast pain can be relieved by massaging the chest Massage helps promote blood circulation and can relieve breast pain. The massage method is as follows: gently wrap one breast with both hands, then tighten your hands and slide the thumbs of both hands from bottom to top. Massage 10 times on each side. Note that when your breasts are swollen and painful, it is best not to massage them to avoid excessive stimulation to the breasts. |
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