What are the symptoms of severe sub-health in women?

In today's society, the number of people with sub-health is very large, which is related to many factors, such as the social environment and some traditional concepts. In addition, the lifestyles and behaviors of many families are incorrect, and young people working in the workplace are under great psychological pressure. These will all lead to sub-health. If a woman has severe sub-health, she will be accompanied by many of the following symptoms.

Symptoms of severe sub-health in women:

Sub-health status has a great impact on people's normal life and work, causing inconvenience to many people. In particular, sub-health status of women also affects the atmosphere of the entire family. Women's serious sub-health status can be reflected in many aspects, such as skin color, voice, mental state, etc. Now let’s talk about whether steamed oranges with salt are suitable for dry coughs? The editor will give you some brief introduction.

Symptoms of severe sub-health in women:

1. Women with bad complexion and pigmentation should mainly look for the reasons from the emotional and endocrine aspects. People who are under great stress, mental tension, and have menstrual disorders are prone to have a yellow and dull complexion or pigmentation.

2. If you are not deliberately losing weight, if you lose more than 20 kilograms in half a year, you must go to the hospital to check whether you have any serious illness. If it is a non-disease factor, it may be related to stress or emotions.

3. Traditional Chinese medicine emphasizes taking a "midnight nap". Falling asleep before 11pm is best for nourishing yin and fully recharging the body at night. The latest time to go to bed should not exceed 11:30, otherwise you will be more awake and find it difficult to fall asleep.

4. According to traditional Chinese medicine, nails are the residue of blood. White spots on the nails indicate organ dysfunction, especially poor digestion and absorption, and insufficient nutrition. You should pay attention to a balanced diet.

5. Vertical lines on the nails indicate that the body is in a state of fatigue and the mental state may not be very good recently. In any case, you should pay attention to relaxing and adjusting your work and rest schedule.

6. Always feeling dry mouth may be a sign of Yin deficiency or body fluid deficiency. Insufficient Yin fluid, body fluid deficiency, blood stasis, phlegm obstruction, etc. can all cause dry mouth and tongue. In addition, mental stress and anxiety can also cause dry mouth.

7. Fatigue is one of the most typical manifestations of sub-health. Many diseases also have unexplained fatigue as a main symptom, so you should pay attention to it. From the perspective of traditional Chinese medicine, people with qi deficiency, yin deficiency, and blood deficiency are prone to fatigue.