A woman's uterus is a very important part of her body. Once certain uterine diseases occur, a woman's quality of life will be greatly reduced. Therefore, we must pay attention to the protection of the uterus. Especially for women who have had abortions or mothers who have given birth, the uterus will become more fragile. Therefore, we must do a good job of maintenance in all aspects. Because if a woman's uterus is not repaired well, many of the following symptoms will appear. Symptoms of poor uterine repair: Before the baby is born, the uterus is the baby's home, where he (she) slowly takes shape and grows. When a mother gives birth to a baby, her uterus often suffers some damage and needs careful care and protection. So what are the symptoms if the uterus does not recover well? How can the uterus recover quickly? Symptoms of poor uterine recovery The prolonged duration of bloody lochia is the most obvious feature of poor uterine recovery. Generally speaking, lochia will be discharged within three weeks after delivery, but if the lochia persists, it is likely a signal from the uterus. At this time, mothers will often experience back pain and a feeling of heaviness in the lower abdomen, and some will even experience severe pain in the lower abdomen. If it is caused by retained placenta, the lochia will not only last longer, but the amount of blood will also increase significantly. At this time, the lochia is often turbid or accompanied by a foul odor. Tips for Uterine Recovery Urinate promptly. During the delivery process, bladder pressure, mucosal congestion, decreased muscle tension, perineal wound pain, and unfamiliarity with urinating in bed can all easily lead to urinary retention, which can cause the bladder to swell, hinder uterine contraction, and cause postpartum hemorrhage or cystitis. Therefore, you cannot hold your urine and must excrete it as quickly as possible. Get out of bed and move around. Although the mother's body is still relatively weak after giving birth and she needs to stay in bed, she cannot stay in bed too long. Try to get out of bed and move around the next day. This will help restore your physiological functions and strength, and help the uterus recover and discharge lochia. Keep breastfeeding. After delivery, you should breastfeed your baby and stimulate your nipples in time, which can help the uterus contract. The baby's frequent sucking and frequent reflex stimulation will speed up the recovery of the uterus. Mothers who are not breastfeeding can also stimulate their nipples by massaging their breasts or applying hot compresses to their breasts. Massage the uterus. Regularly massaging the fundus of the uterus in the early postpartum period can stimulate the uterine muscles to contract, which is also a way to stimulate recovery. It is worth mentioning that the speed of uterine recovery is related to the mother's age, number of births, overall health status, length of labor, difficulty of delivery, and whether or not she is breastfeeding. Therefore, you cannot act too hastily. During the uterine recovery phase, you should pay attention to personal hygiene, change your underwear frequently, and expose it to the sun in time to play a sterilization role. |
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