How long does it take for massage to take effect on breast enhancement?

We have all heard that breast enlargement can be achieved through hand massage. Girls may not believe it, but proper massage after marriage can really stimulate the breasts, and long-term persistence can make the breasts larger. But this is a very slow process, because external stimulation can only play a promoting role. The real principle is to promote the secretion of estrogen in the body. So, how long does it take for breast massage to be effective?

1. Bathing massage technique

Bathing for women is not simply to absorb dirt and sweat, but more importantly, to use water, hands and tools to impact and massage the breasts, thereby enhancing breast metabolism and blood circulation and promoting changes in breast tissue. After bathing, massage your body while it is still slightly warm. The specific breast enhancement massage technique is: spread your ten fingers, place your hands on the bottom of each breast, and slowly push towards the nipple from the bottom. Repeat this more than 30 times. Then wrap your hands around your entire breasts, starting from the bottom of the breast with the nipple as the center, and perform wreath massage in a clockwise direction. Repeat this more than 30 times.

You must drink a glass of water before and after bathing. This is a necessary step for breast beauty through bathing and is also the secret to successful breast enhancement through bathing massage. The reason is that you often sweat when bathing, which reduces the water content in the body, so you need to drink water to replenish it. Moreover, drinking water can promote sweating during bathing, which is beneficial to the body's metabolism.

2. Massage techniques before bed

Most women know that massage can make breasts bigger, but only by choosing the right massage technique can you achieve the effect of making breasts bigger. How long does it take for breast massage to be effective? The editor recommends that women massage like this:

First, wash your hands, then place them under your armpits and massage in a circular motion from the outside of the breast to the base of the breast. When your hands pull up from the bottom of the breasts, start from the left and right sides and end at the clavicle.

Secondly, place your hands on the areola and massage the breasts in a spiral shape. It is recommended to repeat this action fifty times (although the number of times is a bit too many, in order to achieve good results, it is recommended to persist in the massage). Then use your fingers to hold the breasts on both sides and massage them. Then release the breasts with both hands and press downwards in parallel from the cleavage until the outer edge of the breasts.

Finally, do an “8” shape massage between the breasts, and the whole movement needs to be performed fifty times.

Massage can promote breast development, but you don't need to use too much force during the massage process to avoid damaging the breasts, which would not be worth the effort.

3. Massage technique of Rugen acupoint

Location: The Rugen point is located directly below the base of the breast, one on each side.

Massage method: Use the thumbs of both hands to press the breast base points on both sides respectively, coordinate with the breathing frequency, press when inhaling, and release when exhaling. Do a set every night before going to bed, and press 20 times in each set.

Traditional Chinese medicine believes that women's breasts are closely related to their stomach qi. If the stomach qi is insufficient and the qi and blood are out of balance, the chest muscles will become loose and the breasts will sag due to loss of support. The Rugen point is located at the center where qi and blood flow downward through the stomach meridian and veins. Regular stimulation of the point is very effective in enlarging breasts and tightening chest muscles.