After six months of weaning, the milk was successfully replenished.

Some mothers choose to wean their babies early for some reasons, but the babies cannot get enough nutrition after premature weaning, so they need to supplement breast milk. However, it is difficult for mothers to have enough breast milk after long-term weaning, and many mothers try to get back their breast milk. So what are some successful ways to replenish breast milk after weaning?

1. There must be sufficient nutrients. Mothers should eat more nutritious foods. Only with adequate nutrients can they produce breast milk. The mother can have some pig's trotter soup. Adding some peanut kernels in the soup will have a better effect. She can also drink some kelp soup and crucian carp and tofu soup. These are all things that are very helpful for lactation. The mother can drink more of these soups to supplement breast milk.

2. Gradually implement exclusive breastfeeding. Everyone's situation is different. If the pregnant woman occasionally feeds the baby some breast milk after weaning, the probability of milk withdrawal will be higher. If the baby is not breastfed for a long time after weaning, it will be more difficult to replenish milk. It will be a bit uncomfortable for the baby to drink breast milk too long after the mother is weaned, so the mother should gradually let the baby adapt to breastfeeding again.

3. Stay close to your baby. Breastfeeding is something that every mother is born with. Mothers can often interact closely with their babies, so that the so-called "induction" will be more conducive to the mother's milk chasing. Mothers can also often let the baby suck the nipple to let the baby absorb the milk, which is more conducive to the success of milk chasing.

What are the methods to induce lactation?

1. Diet therapy

During the lactation period, the mother should eat more fruits and vegetables, supplement natural trace elements, adjust the diet to a balanced level, effectively match, and eat some lactation-inducing foods such as peanuts, cucumbers, etc. There are many health-preserving medicinal foods that can also promote lactation. The simple and easy-to-make ones include red bean soup, wolfberry and black sesame paste, Chuanxiong four-treasure soup, etc. They combine medicine and food closely, which are not only delicious but also can treat anemic breasts. To promote lactation, you must avoid eating foods that may cause milk withdrawal, such as: Amaranth, lettuce, green beans, pork stomach, and pig tripe.

2. Massage techniques

There are many massage methods to promote lactation. Most of them use techniques such as tapping, pressing, kneading, and holding to promote blood circulation, remove blood stasis, dredge meridians and tendons, promote local capillary dilation, increase blood vessel permeability, thereby speeding up blood flow and improving local blood circulation, thus promoting the secretion of milk.

Lactation massage technique 1: Promote smooth milk ducts

Use the pulp of the thumb, index finger, and middle finger to perform vertical reciprocating massage along the shape of the mammary duct. It can effectively promote the smooth flow of breast ducts.

Lactation massage technique 2: nipples and nipples become soft

If the pregnant woman has nipples or hard nipples, she can use the thumb, ring finger, and middle thumb to perform 360-degree massage around the nipple, and the hand can change position continuously. Because the nipples in the nipple area are relatively hard, the massage time needs to be longer.

Lactation massage technique three: enhance the milk secretion reflection surface

If you want to have enough breast milk to feed your baby, you can use your thumb, ring finger, and middle finger to squeeze from the nipple to the nipple. When squeezing, the pregnant woman can imagine the way the baby feeds, and imagine the three fingers of massage as the baby's small mouth to enhance the body's milk secretion response.

3. Feed immediately

First, both breasts must be fed. When breastfeeding, the baby should be allowed to suck milk from both sides. Otherwise, the baby will only suck from one breast, which will lack stimulation and of course the metabolism of milk will be reduced. Secondly, try to let the baby empty the breast each time. Every time you feed your baby, you should let the baby fully suck the breasts, which is conducive to the reproduction of milk, and the baby's sucking on the nipple is also the best stimulation for milk secretion.

After giving birth, the mother's mood fluctuates greatly due to physiological and environmental factors, and she often feels depressed, which will hinder milk secretion. Medical research shows that when a mother is depressed, her milk secretion will be significantly reduced. A good living environment is important, and mental health is also important. Mothers should maintain a calm and happy state of mind under all circumstances.