Successful milking after 3 months of weaning

Breastfeeding is very beneficial for babies because breast milk contains immune genes that are not found in infant formula. Babies who drink breast milk have better immunity than babies who drink formula. In addition, breastfeeding is also very beneficial for mothers. It can prevent breast diseases and has the effect of losing weight. Some pregnant women want to increase their milk supply in the middle and late stages after weaning due to various reasons. So, is it still possible to increase milk production three months after weaning?

It is still possible to increase milk production three months after weaning, but it will be more difficult and requires the cooperation of the baby. Pregnant women can let their babies suck their breasts more often, which can keep the mammary glands unobstructed, and breast milk will naturally come after a period of persistence. At this time, it is not easy to stimulate milk production by using a manual breast pump or asking your husband to help. In addition, you must drink more milk-producing soup and porridge to produce breast milk.

If pregnant women want to increase milk production, they need to eat more fruits and supplement protein and vitamins. If the situation is really bad, you can find a professional lactation consultant to help you stimulate lactation. You must find a professional one so that you can produce breast milk quickly. In addition, pregnant women also need to pay attention to rest more, not staying up late, so that they can get enough sleep and maintain a stable mood.

It is relatively inconvenient to chase milk three months after weaning, and it is not necessarily successful, so pregnant women should be fully prepared. If it is really not good, it is better to continue to feed the baby with milk powder. Nowadays, there are many infant milk powders on the market whose nutritional content is close to breast milk. Babies can eat baby food after six months, such as baby rice cereal, vegetable and vegetable juice, and fruit puree.

What should pregnant women eat to increase milk production?

What should pregnant women eat to increase milk production? This is a problem that many breastfeeding mothers are concerned about. Below, I will introduce seven kinds of milk-inducing foods to mothers, as follows:

1. Lettuce

It is not only delicious and nutritious, but also contains carbohydrates, protein, vitamins B1, B2, vitamin C and a variety of minerals. Chinese medicine believes that lettuce and Poria have sweet and cold effects, and have the effects of removing fever and toxins, preventing thirst, promoting defecation and promoting lactation. Nowadays, it is recommended to cook lettuce and pig's feet together and consume it, which has a good effect in promoting lactation.

2. Peanut kernels

Peanut kernels can be used to treat spleen deficiency nausea and vomiting, edema, female secretions, anemia and various urinary diseases, dry cough, dry cough with sputum, and lactation after childbirth.

3. Green Bamboo Shoots

Green bamboo shoots are divided into two types: leaves and stems, both contain a variety of rich nutrients. Except for iron, the content of other nutrients in leaves is higher than that in stems. Therefore, when eating bamboo shoots, it is best not to discard the leaves.

4. Water tofu

Water tofu has the effects of nourishing blood and strengthening the body, promoting body fluid and quenching thirst, clearing away heat and removing fire. It is also a lactation food. Boil it with water tofu, brown sugar and rice wine and drink it to produce milk.

5. Cucumber

Luffa is a Chinese herbal medicine with a sweet taste and cold nature. If there is breast inflammation, lumps during milk production, or milk secretion is blocked, the Chinese Medicine Association recommends cooking luffa in bone soup, which can regulate breast blood and qi, promote milk production, strengthen the spleen, stimulate appetite, relieve cough and reduce phlegm.

6. Black sesame powder

Black sesame powder contains a variety of essential amino acids for the human body. With the participation of vitamin E and vitamin B1, it can accelerate the body's metabolism. The iron and vitamin E in black sesame powder are key ingredients for preventing anemia, activating nerves, and clearing blood vessels. If the mother's body is healthy, she can naturally promote lactation.

7. Lentils

Lentils are also known as green beans. They are sweet and flat, and are very rich in phosphorus, containing about 400 mg per 100 grams. Lentils have the effects of relieving constipation, producing body fluids, relieving sores, treating diarrhea and dysentery, and promoting lactation. Boiling green peas and eating them lightly or mashing pea sprouts and drinking juice can both promote lactation.