Pain in the left lower abdomen during menstruation

Dysmenorrhea and childbirth are two major problems for women. Dysmenorrhea is a problem that many girls cannot avoid, the only difference is the degree. The least serious one is a slight dull pain in the left abdomen. First of all, this may be caused by cold, which is a more common reason. Then there is the problem of gynecological inflammation. Finally, women are under too much pressure in their daily lives. These three are the main reasons for women's pain in the left lower abdomen during menstruation.

First, pain in the left lower abdomen during menstruation may be caused by cold abdomen. Cold abdomen will affect the smooth discharge of menstrual blood and will cause menstrual discomfort. During menstruation, you should pay attention to keeping your abdomen warm and avoid cold abdomen. You cannot eat cold food during menstruation, let alone cold drinks. Choose mild food during menstruation. You cannot eat spicy and irritating food during menstruation. Try to choose nutritious food.

Second, abdominal pain during menstruation may also be caused by inflammatory infection. Not paying attention to personal hygiene during menstruation is the main cause of inflammatory infection. Chronic gynecological inflammation is a common cause of dysmenorrhea. You should pay attention to personal hygiene during menstruation, which can effectively avoid inflammatory infection, and exercise your body appropriately. Daily exercise can promote blood circulation and promote the excretion of moisture and cold in the human body.

Third, if women experience abdominal pain during menstruation, it may also be caused by excessive mental stress during menstruation. Women should adjust their pace of life during menstruation, avoid a fast pace of life, and maintain a happy mood. Excessive mental stress during menstruation will also affect the discharge of menstrual blood. Women also need to pay attention to personal hygiene during menstruation. Proper care can effectively relieve menstrual discomfort.

What causes pain in the left lower abdomen during menstruation? Pain in the left lower abdomen during menstruation is mainly caused by cold abdomen during menstruation, and may also be caused by inflammatory infection. You should take good care of your body during menstruation, avoid eating cold foods during menstruation, pay attention to personal hygiene during menstruation, and adjust your work and rest habits. It is best not to stay up late during menstruation, otherwise it will cause menstrual discomfort and affect the discharge of menstrual blood.