What medicine to take for headache during menstruation

Women will feel some physical discomfort and even their mood will become bad during menstruation. The main reason is that menstruation will bring a lot of trouble to the female body, especially on hot days, when the lower body will be wet and stuffy, which will affect everything they do. In addition, headaches may also occur during menstruation, making the situation even worse for women. So the question is, what is the best medicine to take for headaches during menstruation?

1. Estrogen: You can take estrogen for 3 days under the guidance of a doctor before your period;

2. Control your diet: Eat more foods that help relieve hormonal effects before and after menstruation, such as milk, fruits, vegetables, oats, oysters, etc. 3. Drink sweet drinks: Sugar can quickly increase the body's blood sugar content, while drinking water can increase the body's blood volume and improve brain ischemia. Therefore, when you are in pain, giving yourself a glass of sweet milk or juice can help relieve migraines caused by cerebral vasodilation and nerve compression.

4. Take a walk outdoors: It can adjust your mood and relieve stress.

5. Massage: Constantly combing your scalp with a pointed comb can improve blood supply to the brain.

6. Hot compress: Soak your hands in a basin of hot water and apply a hot towel to your head for 30 minutes each time.

The above is the self-treatment method for menstrual headache introduced by experts. Experts suggest: When the disease is discovered, it should be treated in time and do not delay your condition, because delaying it will only delay your health.

Precautions

So, when you have a headache during your period, you might as well give yourself a glass of sweet milk or juice.

In addition to exercise, sunlight is very effective in preventing or eliminating period headaches.