What to eat to control uterine fibroids

In life, many women suffer from uterine fibroids. When women suffer from uterine fibroids, they must have their uterus removed, otherwise they will have unbearable abdominal pain during menstruation. The cause of female uterine fibroids is mostly due to frequent abortions. Frequent abortions are a very serious harm to women's uterus. So what can be eaten to control uterine fibroids?

What can't you eat if you have uterine fibroids?

1. Hot foods

When uterine fibroids occur, we need to be careful not to eat hot foods. Due to the special physiological characteristics of women, they are prone to various degrees of anemia. Long-term anemia can cause serious damage to women's health. Therefore, in daily life, many women choose to eat foods such as longan and red dates to effectively replenish blood. However, experts especially remind that women with uterine fibroids should try to eat less of this type of food during the illness, because this type of food is hot in nature. If consumed during illness, it is likely to make uterine fibroids symptoms more severe.

We all know that red dates are good for replenishing blood and qi. In fact, in addition to red dates, longans and other foods, there are many other hot foods, such as donkey-hide gelatin, which is also a good blood tonic commonly used by women. In addition to not consuming excessive amounts of hot foods, some foods containing hormones should also be eaten less, such as royal jelly.

2. Hair-raising foods

When uterine fibroids occur, it is best for us to avoid eating irritating foods as much as possible. I believe many people are aware of this, so as to avoid making the symptoms worse. Uterine fibroids are also a kind of inflammation for women. Therefore, female patients must pay special attention to developing good eating habits in their daily lives and must avoid certain foods. Especially some foods that can cause more severe inflammation, such as lamb, shrimp, crab, eel, salted fish, and black fish, are foods that should be avoided by women with this disease.

3. Spicy food

Special reminder: no matter what inflammatory disease you suffer from, you must strictly adhere to good dietary principles during the illness and recovery period. Many people like to eat foods with strong flavors, especially chili peppers and peppercorns. These spicy and irritating foods must be avoided for patients with uterine fibroids. There are many spicy and irritating foods, such as fried foods, barbecue, boiled fish, etc. These foods are irritating to the human body. If consumed frequently, uterine fibroids will become more serious.

In addition to these, there are also common raw onions and raw garlic in life. You should also be careful to eat less of these condiments. There are still many women who have the habit of drinking. Experts remind women with this disease to quit drinking, especially high-proof liquor.

4. Spoiled food

Many times when food becomes spoiled, most people will choose to dig out the spoiled part and continue eating it. Experts warn that no matter how small the scope of food spoilage is, the various bacteria and molds in it have already penetrated the entire piece of food and are very harmful to the human body after consumption. Women with uterine fibroids should be especially wary of this type of food.