Menstruation delayed for six days with lower abdominal pain

If the menstruation is delayed for six days and there is dull pain in the lower abdomen, generally speaking, this is a normal physiological phenomenon. For example, when the menstruation is about to come, some symptoms will appear, which will cause lower abdominal pain, breast swelling and pain, etc. Of course, if menstruation is often delayed, you should pay attention to it and go to the hospital for examination in time. You should also strengthen care during menstruation and avoid eating raw, cold and irritating foods.

Menstruation delayed for six days with lower abdominal pain

Menstruation is easily affected by external factors such as emotions, stress, etc. It is okay to have pain occasionally. It is recommended to relax and not be too nervous. It may be a sign that menstruation is about to come. In the future, you should pay attention to your menstrual period, avoid getting cold, and eat less raw, cold and spicy food.

Premenstrual symptoms

What are the symptoms before menstruation? I believe that every woman will have some "warning signals" before menstruation. What are these "warning signals"? Let me introduce them below!

1. Water retention. Many women will experience edema before their period. Common areas of edema are the hands, feet, eyelids, etc. Some women may also gain a slight weight due to edema.

2. Premenstrual headache. This symptom is more obvious and often occurs a few days before menstruation, and may be accompanied by nausea, vomiting, etc. Premenstrual headaches may be persistent or come and go, which may be related to intermittent intracranial edema.

3. Pelvic pain. Before menstruation, some women will experience pelvic distension and lumbar pain, which is mainly caused by the action of the prostate or congestion of pelvic tissues.

4. Breast pain. I believe that many women have encountered this situation. In the days before menstruation, they often feel fullness, swelling and pain in the breasts, mostly on the outer edge of the breasts and the nipple area. This condition usually disappears with the onset of menstruation.

5. Moods easily fluctuate. Before menstruation, women's moods often change greatly, and they are prone to becoming irritable. Even over trivial matters, they will quarrel and cry and lose control of themselves. Once your period ends, things will get better soon.

Breast pain before menstruation

2 to 3 days before menstruation, the ductal epithelial cells in the breast lobules become hypertrophic, so many women will experience swelling or hardening of the breasts before menstruation. This is a normal physiological phenomenon. After menstruation, the levels of estrogen and progesterone in the body drop rapidly, the stimulating effect of estrogen on the breast weakens, and the breast pain will naturally be relieved. In addition to this, what other methods can be used to relieve breast pain before menstruation? Let me introduce them below.

1. Apply hot compress. Applying heat is a simple and effective way to relieve pain. When you feel breast pain, you may want to apply a hot towel to your chest. If the effect is not ideal, you can also prepare a basin of cold water, soak another towel in it, and apply it alternately with hot and cold water.

2. Eat low-fat and high-fiber foods. In the week before menstruation, try to eat more low-fat and high-fiber foods such as coarse grains and whole wheat. This can improve the body's nutritional balance and relieve breast pain.

3. Supplement vitamins and lower prolactin. Prolactin can cause breast swelling. Therefore, before menstruation, you can eat more foods rich in vitamin C and B vitamins to inhibit the production of prolactin.

4. Massage. By massaging and stimulating the area around the breasts, blood and lymph circulation can be promoted. Massaging the breasts every night 7 to 10 days before menstruation can help relieve swelling and pain.