Menstruation is very important for women. If menstruation is abnormal and not treated in time and allowed to develop, it is easy to cause female fertility. If menstruation stops after coming once, this is generally menstrual abnormality. If you have sex during this period, you may be pregnant. If the possibility of pregnancy is ruled out, it is likely that the menstrual abnormality is caused by a disease. It is best to go to the hospital for examination and symptomatic treatment. What is the reason for irregular menstruation 1. Irregular menstruation is related to pregnancy. Many patients will experience prolonged menstruation due to unclean menstruation or irregular vaginal bleeding, which is called irregular menstruation. 2. Irregular menstruation, with irregular small amounts of bleeding between periods, is caused by insufficient estrogen levels in the body. In addition, irregular menstruation may be a sign of certain gynecological diseases. 3. People with abnormal menstrual color have excessive menstrual bleeding. They should pay attention to drinking clean water and may soak chrysanthemums or bamboo leaves to drink. For those whose menstrual blood is too dark in color, it is because they have caught cold and the cold air accumulates in the body. Therefore, women must keep warm and avoid cold water and cold drinks during menstruation. 4. There are blood clots in the menstrual blood, accompanied by symptoms of dysmenorrhea. The best way to relieve the pain is to apply a hot water bottle to the abdomen, or you can drink some Siwu Soup. If menstrual blood has an odor, it is a sign of inflammation. You can use potassium permanganate to clean the vulva and be sure to pay attention to menstrual hygiene. 5. Excessive menstrual blood flow, clinically irregular bleeding, and in severe cases, symptoms of shock. This symptom of irregular menstruation should be treated with caution for symptoms such as leukemia and aplastic anemia. 6. Too little menstrual blood can easily lead to infertility, amenorrhea, and diabetes. If there is any menstrual abnormality, timely screening must be carried out. Note that emergency contraceptive pills can also cause amenorrhea. 7. This situation can be caused by a short menstrual cycle or abnormal corpus luteum function. The time between two menstrual periods is often less than 20 days. How to regulate irregular menstruation In addition to drug treatment, regulating menstruation also requires a healthy lifestyle, eating less frozen food, maintaining adequate nutrition, and avoiding excessive dieting. At the same time, learn to regulate and release your stress, and ensure adequate rest time. 1. Keep a happy spirit and avoid mental stimulation and mood swings. Some women may experience lower abdominal distension, back pain, breast tenderness, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous. 2. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar. 3. Prevent excessive dieting, quit smoking and limit alcohol consumption, pay attention to your own dietary structure, eat more lean meat, cereals, dark green leafy vegetables and calcium-rich foods, avoid overeating raw and cold foods, keep a good mood, strengthen exercise, and improve physical fitness. 4. Make sure your underwear is soft, made of cotton, and has good ventilation and air permeability. Wash and change it frequently, and dry it in the sun. 5. Avoid eating raw, cold, spicy or other irritating foods. Drink more water to keep your bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating things that stimulate fire such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc., and avoid eating raw and cold fruits and vegetables. 6. If you have long-term menstrual irregularities, you should pay attention to dietary adjustments, such as drinking more black fungus and red date tea, strong tea and brown sugar drink, hawthorn and brown sugar drink, etc. If the symptoms still do not improve, it is recommended to go to the hospital for examination in time to identify the cause so that you can follow the doctor's advice and receive targeted treatment as soon as possible. |
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