Reasons for missing menstruation for a month

Generally speaking, normal menstruation will end within a week. If menstruation has not stopped after a month, it means that there is a certain problem with the body. You should go to the hospital for examination in time to find out the specific cause. This may be due to stimulation of the uterus, causing stronger uterine contractions. It can cause prolonged menstrual bleeding, and some other gynecological diseases may also cause this situation, so it is necessary to conduct regular examinations in a timely manner.

Reasons for missing menstruation for a month

A woman's menstrual period usually lasts 3 to 7 days. The pattern of menstruation is that there is not much menstrual blood on the first day, but it increases on the second and third days, and then gradually decreases until the menstrual blood stops. This is because the endometrium just begins to shed on the first day, and on the second and third days, the shedding of the endometrium increases, the amount of bleeding also increases, the uterus is stimulated, the contraction increases, and a large amount of menstrual blood is discharged. For some people, after their menstrual blood has stopped, they may have a little menstrual blood coming back a day or two later. This is commonly known as "menstrual blood coming back", and it is also normal. It is recommended that if you feel any abnormal discomfort, you should go to the hospital for relevant examinations to identify the cause and receive symptomatic treatment.

How to regulate your body if your period hasn't ended for a month

1. Adjust the temperature according to the changes in climate and environment, add or reduce clothes and quilts appropriately, and avoid too cold or too cool to avoid attracting external evil, damaging blood and qi, and causing menstrual diseases.

2. When exercising your diet, you should pay attention to eating at regular times and in regular amounts. You should avoid overeating or overeating fatty, greasy, raw, cold, spicy, and dry foods to avoid damaging the spleen and stomach and causing biochemical deficiencies, or causing moisture accumulation and phlegm, or cooling or burning blood, which may lead to menstrual disorders.

3. To regulate emotions, you need to keep a good mood and avoid worry, depression and anger, which can damage the liver and spleen, or excessive emotions, which can turn the five emotions into fire and disturb the Chong and Ren meridians, causing menstrual diseases.

4. Proper work and rest. You should actively engage in labor (physical and mental labor), but avoid overwork and strenuous exercise. Excessive work can easily damage your spleen, which can lead to menstrual diseases caused by dysfunction of control or biochemical deficiencies.

5. Birth control and sexual abstinence should focus on birth control and sexual abstinence to prevent diseases, avoid excessive and frequent births (including abortions) and sexual intercourse during menstruation and after childbirth, otherwise it will damage the Chong and Ren meridians, essence and blood, and kidney Qi, leading to menstrual diseases. More attention should be paid to the above items in normal times, and more attention should be paid during menstruation and after childbirth, which can reduce or prevent the occurrence of this disease.

If a woman's menstruation has not ended for a month, this is definitely abnormal. You'd better actively find the cause and take timely measures to deal with it. If your menstruation has such a situation, then you'd better actively refer to the methods in this article, which can help your menstruation to improve through regulation.