Can I drink tangerine peel water during menstruation?

During menstruation, you should pay attention to diet adjustment. A good diet can help alleviate some symptoms of menstruation. Poor appetite is easy to occur during menstruation. At this time, drinking some tangerine peel soaked in water can have an appetizing effect. However, please note that tangerine peel is a kind of cool Chinese medicine, so you can't drink too much to avoid causing spleen and stomach deficiency, which will affect menstrual care, and eating too much can easily cause fire.

Can I drink tangerine peel water during menstruation?

1. Can be eaten during menstruation

Girls can eat tangerine peel during menstruation. First of all, there are only two characteristics of the foods or medicines that girls cannot eat during menstruation. One is that they have the effect of activating blood circulation and breaking blood, and the other is that they are very cold or cool in nature. Compared with these characteristics, tangerine peel has neither the effect of promoting blood circulation or breaking blood, nor is it a cold food, and all the effects of tangerine peel are unrelated to these effects. All girls can eat tangerine peel during menstruation.

2. Regulate Qi and remove dampness

In addition to the effects mentioned above, tangerine peel has many important functions. First of all, tangerine peel has the function of regulating qi and aiding food. It is mainly used to treat various qi stagnation diseases caused by indigestion. Tangerine peel treats qi stagnation not only in the gastrointestinal tract, but also has a certain effect on the poor flow of qi in the five internal organs. In addition, tangerine peel also has the function of removing dampness and resolving phlegm. It is generally used to treat various coughs and phlegm caused by the accumulation of phlegm and dampness.

3. Eating too much can easily cause getting angry

Tangerine peel is actually made of orange peel. We all know that orange is a warm fruit and eating too much of it can cause getting a sore throat. The same is true for tangerine peel. Tangerine peel is warm in nature and spicy in taste. It can treat qi stagnation caused by general indigestion. However, if it is accompanied by symptoms of getting angry, tangerine peel should not be used because it will aggravate the anger. In addition, people with stomach heat are not suitable for eating tangerine peel. Although tangerine peel has a milder warm nature, it can still cause a sore throat.