What should I do if I want to get pregnant?

Pregnancy is a necessary process in people's lives, especially married women who are very eager to get pregnant. Pregnancy can bring new atmosphere and hope to the new family. However, the physical fitness of modern people has greatly declined, resulting in many problems with pregnancy for many people. In particular, women's ability to become pregnant has been most damaged. Many women pray from the bottom of their hearts, "What should I do if I want to get pregnant?" Let's take a look at the explanation below.

Generally, female infertility is mainly due to two problems: fallopian tube blockage and ovulation disorder. You can go to a regular public hospital to do a hysterosalpingography to see if there are dominant follicles, and then do a hysterosalpingography to see if there is any fallopian tube blockage, and then receive targeted treatment.

If a couple has a normal sexual life without contraception but does not get pregnant, it can be concluded that one or both spouses are suffering from infertility.

planning

1. Plan your life after having a baby: Both husband and wife should be mentally prepared. Having a baby will mark the beginning of another life. Reasonable planning is the beginning of nurturing a healthy baby.

2. Give the couple one year to prepare: If you want to get pregnant, you must set aside at least one year to prepare for yourself, which includes physical, psychological, financial and other aspects of preparation.

3. Do some health check-ups before pregnancy to determine whether the health of both parties is in good condition before pregnancy. Good health, especially spinal and pelvic health, is the basis for conceiving a healthy baby. Miscarriage due to pelvic and pubic symphysis problems is not uncommon.

4. Develop a healthy lifestyle: From now on, implement healthy eating habits, scientific exercise plans, and maintain a good mood.

5. Take folic acid: In the first three months of pregnancy, you should supplement 400 micrograms of folic acid every day. According to the latest discoveries by scientists, folic acid deficiency in expectant mothers is one of the important causes of premature birth.

6. Stop taking oral contraceptives: Generally speaking, it is best to get pregnant 6 months after stopping taking contraceptives. Drug abuse is a big taboo for conceiving a healthy baby.