What does a woman do when she wants to solve it?

Whether boys or girls, they will masturbate because they have physiological needs after adulthood. However, it should be noted that there are many ways to masturbate. In fact, male masturbation is relatively common. Some female masturbations are difficult to talk about, and some even don’t know how they should do it. Here are some methods of female masturbation, which can be very healthy and harmless.

The benefits of masturbation for girls

The disadvantages and advantages of female masturbation. Female daily masturbation props

1. Good for women’s health

Masturbation speeds up blood circulation throughout the body and causes the brain to release feel-good hormones called endorphins. "This may be why women experience a marked improvement in mood even when they don't orgasm," says Pross. Men often say they can release excess energy through masturbation, and studies have shown that women can achieve the same results. “When the part of the brain that controls joy is stimulated, it stops you from dwelling on upsetting things.”

2. Can improve sex life

Masturbation can make you feel more comfortable during sex and improve your self-confidence. Sex educator Yvonne K. Fulbright, PhD, says: "Masturbation is a chance to learn about your desires and it's a chance to get to know your body. Once you've explored what makes you feel good, you'll have a better experience, both on your own and during sex with your partner."

If you always have difficulty climaxing during sex, you can secretly try various soothing methods through masturbation to help you finally climax.

3. Can alleviate sexual problems encountered by menopausal women

After menopause, many women experience significant changes in their bodies. Dr. Judy Chifnak, a gynecologist at Montefiore Medical Center in New York City, said masturbation can help menopausal women cope better with the situation.

"The vagina may narrow, making intercourse and vaginal examinations painful. Masturbation can help prevent narrowing, preferably with a lubricant that contains a lot of water, which helps improve blood circulation, improves the tendency of dryness and fibrosis, and increases sexual desire."

The disadvantages and advantages of female masturbation. Female daily masturbation props

4. Don’t do it too fast, and don’t climax

Some media may encourage women to masturbate quickly and to orgasm; masturbation should not be rushed, but there is nothing wrong with that if you choose to do so. "Rushing it will reduce the pleasure, as will focusing on the climax," Fulbright said. "You should take your time touching every part of your body, and don't put pressure on yourself by focusing on the climax."

5. You can use toys

Ashley Leonard of Robert Morris University conducted a survey that showed that half of American women aged 18-60 have used a dildo or massager to masturbate. If you're having trouble orgasming and want to improve the situation, try using a massager to stimulate the nerve endings in your clitoris.

"You don't need to worry about whether this will affect your sex life in the future," said Pross. "In short, the purpose of masturbation is to make yourself feel good, and you can do it as long as you can achieve this goal."

Disadvantages of female masturbation

The disadvantages and advantages of female masturbation. Female daily masturbation props

1. Increased leucorrhea

Logically speaking, there should be no necessary connection between increased leucorrhea and masturbation, and this is indeed the case. However, long-term masturbation may lead to increased vaginal discharge. Because the leucorrhea of ​​women who masturbate is composed of exudate from the vaginal mucosa and secretions from the cervical canal endometrium, with a small amount of secretions from the uterus and fallopian tubes. Masturbation does increase the amount of vaginal discharge. First, masturbation causes strong sexual stimulation, which will suddenly increase the secretion of the above-mentioned fluids; second, under the stimulation of masturbation, the blood circulation in the sexual organs and pelvic cavity suddenly accelerates, and the blood supply increases significantly. When blood circulation is abundant, the output of leucorrhea will also increase.

2. Neurasthenia

Yes, because the stimulation of masturbation and the long-term state of excitement, fear and tension can damage the nerves and easily lead to neurasthenia. This is not an exaggeration. Masturbation itself will not cause neurasthenia, but because these people have an incorrect understanding of masturbation, they believe that masturbation is an immoral, shameful and obscene act, that masturbation is harmful to the body and that it carries a heavy burden. Long-term mental stress will keep the cerebral cortex in a state of continuous excitement, making it prone to fatigue, and manifesting itself as inattention, slow thinking, slow reaction, etc. If it is not adjusted in time, it will eventually lead to neurasthenia, stomach problems, and endocrine disorders.

3. Irregular menstruation

There is no direct link between the menstrual cycle and masturbation. The metabolism of sex hormones in the body controls the function of the ovaries and changes in the endometrium in an orderly manner. This pattern will not be changed by the mechanical stimulation of masturbation itself, just as sexual life after marriage will not directly interfere with the menstrual cycle. Menstrual irregularities in teenage girls are mostly due to the fact that sex hormone metabolism is not yet fully mature and complete, and is easily disturbed by factors such as mental stress, environmental changes, climate changes, and malnutrition, which hinder ovarian function, resulting in increased menstrual blood flow or prolonged menstruation.

The disadvantages and advantages of female masturbation. Female daily masturbation props

4. Lower abdominal pain

When a girl experiences abdominal pain during her menstrual period, this condition is called dysmenorrhea. The reason for the discovery is not clear now. However, it is related to the excessive tilt of the uterus and the stenosis of the cervix, which cause the menstrual blood to not flow smoothly. Some people believe that this is because the strength of Girls’ Generation’s uterine muscle contractions is not so coordinated. A newer theory holds that the occurrence of dysmenorrhea is related to prostaglandins.

The level of prostaglandins in the menstrual blood of young girls is relatively high, which can cause spasms and contractions of the uterine muscles and cause pain. A large amount of data shows that dysmenorrhea is common among teenage girls, regardless of whether they masturbate or not. Therefore, masturbation cannot be considered a factor that causes dysmenorrhea. However, it is worth noting that once masturbation triggers sexual excitement and orgasm, it will also cause the uterus to contract to a certain extent. Therefore, masturbating during menstruation may aggravate the severity of dysmenorrhea.

5. Urethritis

Long-term masturbation in men may cause prostatitis, while masturbation in women can easily cause urethritis. The mechanical stimulation and friction of the vulva during masturbation will not only directly stimulate the urethral opening, causing congestion and edema of the urethral opening, but also unclean masturbation can easily cause bacteria and other pathogens to invade the urethra and cause inflammation. You should go to the hospital for treatment in time. Female masturbation is a manifestation of normal female sexual function and an important means to obtain sexual experience and orgasm. However, long-term, frequent and uncontrolled masturbation will affect physical health and needs to be taken seriously by everyone.