Sexual life is a very wonderful thing, and proper sexual life can not only increase the feelings for each other, but also release the pressure of both parties, eliminate fatigue, and is good for the body. Generally speaking, women do not have any unified requirements for sexual life, but some women may have more traditional ideas, and some women may have more conservative ideas. However, in order to have a more stable relationship, they can try marriage in advance. What benefits does sex bring to men and women? 1. Make men and women’s brains younger Proper sex life can also help keep the mind young. Many men with strong sexual desire generally have good energy and memory. However, this can only be within the "appropriate" range. If sex is too frequent, it will only cause damage to the brain. Studies have found that men's brains are 15% to 20% larger than women's, but the rate of brain cell death in men is twice as fast as that in women. Therefore, regular sex life is even more necessary for men. 2. Improve immunity People nowadays are under great pressure in life, coupled with various bad habits in life, which will make our immunity decline more and more, leading to various diseases. Proper sex life can make the secretion of adrenaline balanced, and the muscles will contract first and then relax, thus forming a virtuous circle, so that the immune systems of men and women can be maintained in a better state. People with proper sex life take fewer sick days. Studies have shown that people who have sex twice a week have stronger antibodies against invading bacteria than those who have sex once a week. 3. Promote blood circulation for men and women Skin diseases are mostly related to poor blood circulation in the skin. A perfect sex life will accelerate blood circulation and balance metabolism. Sex helps promote blood circulation throughout the body, which is beneficial to heart function and skin health. The growth hormone released during sex helps men maintain skin elasticity and prevent premature wrinkles. 4. Make men stronger Regular and moderate sexual life can stimulate the secretion of testosterone in men, increase muscle content, reduce fat, and improve bone marrow quality, making men healthy and strong from the inside out. 5. Make women younger and more beautiful A moderate and satisfying sex life can regulate women's cholesterol levels, stimulate the secretion of female hormones, make people more energetic, lighter, and have more delicate and radiant skin. |
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