What should I do if I have anal pain during menstruation?

To put it simply, menstruation is vaginal bleeding in women. Unlike normal bleeding from wounds, menstrual blood often carries some body waste. Therefore, menstruation can also be regarded as a way for women to detoxify their bodies. Sometimes women feel a noticeable pain in the anus during menstruation, which is mainly caused by pelvic congestion during menstruation. So what to do if you have anal pain during menstruation?

During menstruation, the female endometrium will fall off and the cervix will enlarge, which will cause pelvic bleeding and weaken the defense ability of the entire reproductive organ. Normally, the vagina is in a weakly acidic environment, so as to ensure the balance inside the vagina. Before and after menstruation, the pH value in the vagina will change, creating a good environment for some pathogens. During menstruation, hygiene must be paid attention to.

Pay attention to keeping warm, especially the lower body. Do not stay in a humid environment, do not get caught in the rain, do not wash your feet with cold water, and try to avoid contact with cold water. If you suddenly lose weight, your blood vessels will constrict, leading to a decrease in menstrual flow or even amenorrhea. During menstruation, the pelvis will be congested. When cleaning your private parts, do not wash from back to front, but from front to back to avoid bacterial infection. It is not recommended to take a sitz bath or a tub bath during menstruation.

Pelvic congestion should also pay attention to dietary adjustments, eat more foods rich in protein, soybeans, tofu, meat, and eggs are very good, you can replenish the nutrients and minerals needed by the body, eat more fruits containing iron, and eat less cold foods, such as kelp, cucumber, eggplant, watermelon, grapefruit, pear, and orange are good.

The above introduces to you what to do if you have pelvic congestion during menstruation. Now you should know that female friends should pay attention to their physical health and eat more foods rich in nutrients. Only when you are healthy can you take better care of your family. Today, the editor will introduce it to you here. I hope that the content introduced today can bring some help to you.