Why can't you eat eggplant during early pregnancy?

Folklore has it that pregnant women cannot eat green beans. So, why can't pregnant women eat green beans? Is it bad for the fetus if pregnant women eat green beans, or does it affect the physical and mental health of the pregnant women themselves? In fact, this is a controversial topic. As to the question of why pregnant women cannot eat green beans, let’s find out together below!

Why can't pregnant women eat green beans?

Can pregnant women eat green beans?

According to Chinese medicine, green beans and Poria cocos have the effect of promoting fluid production and moisturizing the body. They are rich in protein, fat, carbohydrates, vitamins and various minerals, especially vitamin P, which has the effects of promoting blood circulation and removing blood stasis, clearing away heat and detoxifying, reducing swelling, and widening the intestine. They are suitable for intestinal bleeding, hot and toxic sores, skin ulcers, etc., and have a very good effect on internal hemorrhoids and bloody stools.

Green beans also have antioxidant properties, which can prevent cell cancer; they can also reduce the cholesterol content in the blood and prevent arteriosclerosis; they can regulate blood pressure and protect the heart. It can also soften ultrafine blood vessels and prevent bleeding in small blood vessels. It has a certain preventive effect on hypertension, arteriosclerosis, hemoptysis, purpura (subcutaneous hemorrhage, blood accumulation) and scurvy.

In addition, it has a certain inhibitory effect on cancer, and also has a certain therapeutic effect on dysmenorrhea, chronic gastritis and gastric edema.

Some people often say that pregnant women cannot eat green beans. That's because green beans have the effect of promoting fluid production and are a cold food. Therefore, pregnant women with weak constitutions, indigestion, diarrhea, weak spleen and stomach, asthma, and loose stools should not eat more.

Which pregnant women should not eat green beans?

Although pregnant women can generally eat green beans, not all pregnant women with all physical conditions can safely eat green beans. Because green beans and Poria cocos have the effect of promoting the production of body fluids and are cold foods, pregnant women with weak constitutions, indigestion, diarrhea, weak spleen and stomach, asthma, and loose stools should not eat more. In addition, do not eat green beans before surgery. The local anesthetic may not be dissolved normally, which will delay the patient's awakening time and affect the patient's recovery speed.

Pregnant friends should also choose fresh green beans when choosing green beans. It is best not to choose old green beans, especially those after the beginning of autumn, which contain more solanine, which is not good for the health of pregnant women and fetuses. Whether pregnant women can eat green beans depends on whether their physical condition is suitable for eating green beans. The body of a pregnant woman is in a sensitive period, and her physical condition may change during and after pregnancy. Therefore, it is possible that some pregnant women can eat green beans before pregnancy, but feel uncomfortable after eating green beans after pregnancy.

In this case, pregnant women are advised to take good care of their health. If eating green beans during pregnancy causes obvious discomfort or indigestion, it is best not to eat them. In fact, why pregnant women cannot eat green beans still needs in-depth analysis. Expectant mothers should always pay attention to their own body changes so that they can better choose food to supplement nutrition.