What happens if you feel tired after abortion?

Medical abortion is a relatively common method of abortion. It will have a certain impact on your health, so you should promptly strengthen your nutrition and pay attention to diet and health care. You must not engage in heavy physical labor at this time. You should maintain a good rest after the medical abortion. If you are overly tired, it will be very detrimental to your body's recovery. Let’s take a look at this aspect.

What to eat after abortion

The conditioning after medical abortion will affect women's future physical health and reproductive health, so women should take good care of their bodies after medical abortion. The best way to take care of your body is to use dietary therapy. What should you eat to keep yourself healthy after miscarriage?

1. The bleeding time after medical abortion is relatively long, and some women may even have a tendency to anemia. Therefore, you should pay attention to iron supplementation in the food you eat after medical abortion. Kelp contains a lot of iron, and iron is the main raw material for making blood cells. Eating kelp after medical abortion can prevent anemia.

2. Medical abortion can easily cause endocrine disorders, fatigue, and loss of appetite. Lotus root contains a lot of starch, vitamins and minerals, and is rich in nutrients. Eating more lotus root after medical abortion can help clear the blood stasis in the abdomen as soon as possible, increase appetite and help digestion.

3. After medical abortion, the body is weak and prone to sweating. More water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits.

4. After medical abortion, a large amount of protein will be lost from the body, leading to a decrease in resistance. Chicken soup, fish soup, and pork rib soup contain protein, vitamins, and minerals that are easily absorbed by the human body. They are delicious and can stimulate the secretion of gastric juice and increase appetite. They are important foods to enhance nutrition after medical abortion.

5. During the traditional confinement period, eggs are the most indispensable nutritional supplement. Eggs are rich in nutrients and high in protein. They also contain lecithin, yolk, and a variety of vitamins and minerals. They are easy to digest and are suitable for consumption after medical abortion.

How long should I rest after abortion?

After a medical abortion, doctors generally recommend that women rest for a period of time to allow their bodies to recover. Generally, the leave time after surgical abortion is 2 weeks. The leave time after medical abortion is the same. It is best to rest for two weeks after medical abortion. There is generally a 7-14 day bleeding period after medical abortion, but sometimes it may be earlier or later. If the bleeding time is longer or the amount of bleeding is heavier, and if symptoms such as abdominal pain occur, it is highly likely that the medical abortion is incomplete. You need to go to the hospital in time for a clear diagnosis and take appropriate treatment measures. The above is the relevant introduction. At the same time, I would like to remind everyone that during the medical abortion period, you should carefully observe whether there are any signs of incomplete abortion such as prolonged bleeding, abdominal pain, etc. If so, go to the hospital immediately for uterine curettage.

Generally speaking, many people rest for 3-5 days after medical abortion. Of course, this time is closely related to personal constitution and varies from person to person. If a woman takes proper care after a medical abortion, her body will recover quickly and the time she needs to rest and recuperate will be relatively less. Therefore, care after medical abortion is very important. Women who have undergone medical abortion should pay more attention to rest even if they are busy at work.