How is my skin after my period?

Many women call their menstrual period "menstruation". Some women feel distressed every time they have their period because it is very painful, which is called dysmenorrhea. Women with severe dysmenorrhea should seek treatment, which can be improved through traditional Chinese medicine. However, women may have also discovered that their skin becomes worse when menstruation comes, but is their skin better a week after their period is over? Your skin will get better one week after your period.

As a woman, you must take care of yourself during the menstrual period. For women, a month can be divided into four stages for maintenance, and each stage will play a good role in beauty and skin care.

Phase 1: One week before your period

Generally, the skin will produce a lot of oil a week before menstruation. The spots that are usually visible on the face will also deepen during this stage. The reason why the skin is irritated and causes abnormal changes is that the hormone secretion in women's bodies increases. Therefore, the maintenance method within this week is to choose to wash the face thoroughly in the afternoon. First, use a cleansing product to remove the stratum corneum on the face. Choose a product that suits you to avoid allergies. If you have allergic symptoms, you can use your own toner to wash your face a few times, which will also achieve the same exfoliating effect.

Phase 2: Menstrual Period

During menstruation, women lose a lot of things in their bodies, and the quality of their skin will decline, so we have to take better care of it. Let's first analyze the symptoms during menstruation. First, there will be a temporary phenomenon of dull pigmentation around the eyes. In addition, on the second and third days of menstruation, the skin may become very sensitive. At the same time, the skin is very dry and the pores are enlarged during menstruation. This phenomenon will not disappear automatically until the fourth or fifth day. The reason for the above is that when menstruation comes, the progesterone in the body decreases, which makes us women's emotions unstable. In the past few days, you must moisturize and replenish your skin in time. The skin care products you choose must have a firming effect and a relatively high degree of moisturizing. In addition to skin care and beauty, they must also provide enhanced nutrition.

Phase 3: One week before ovulation

Maintenance should not be neglected either. During this period, the skin quality has reached its best condition, and all aspects are stable and balanced. Any maintenance method can be used. In addition to applying facial masks, you can also fully care for and supplement nutrition to the skin. You can also go to a beauty salon for important beauty treatments.

Stage 4: End of ovulation.

The skin quality is still good during this stage, and there are no special physiological manifestations, but the melanin gradually increases, the secretion of the cortex also increases, and acne gradually appears on the face. The reason is that in the last week of the ovulation period, the egg cells in the body begin to strengthen, and the skin instability is also due to the increase in the secretion of progesterone. During this period, whitening and acne-removing maintenance are the most critical. You can use some refreshing toners and moisturizers that are also whitening. Pay attention to sun protection when going out, and use acne-removing cleansers to play a preventive role in advance.

Each of the above stages is very important to us. As a woman, we must grasp the code of the menstrual cycle to achieve twice the result with half the effort.