Can I drink Kuding tea during menstruation?

Some friends like to drink Kuding tea. Can I drink Kuding tea during menstruation? What other teas can I drink? I have drunk Kuding tea before, and it tastes too bitter. But my mother always says that the bitterer it is, the better it can reduce internal heat and the better the effect. I often drink Kuding tea during menstruation. When my mother saw it, she told me not to drink Kuding tea during menstruation. Kuding tea is cold in nature and has an impact on menstruation. Can I drink Kuding tea during menstruation? What teas can I drink? Let me tell you quietly.

Since Kuding tea is cold in nature, it is not suitable for women who are menstruating or suffering from dysmenorrhea. Because of blood loss during menstruation, the body is relatively weak and the immunity is relatively low, so you cannot drink Kuding tea at this time. Because this can easily cause the qi and blood to be affected by cold, resulting in blood coagulation, leading to poor menstrual blood discharge and symptoms of dysmenorrhea. In severe cases, it can cause symptoms of irregular menstruation.

Women who often suffer from dysmenorrhea should drink less Kuding tea, even if they are not menstruating. People with a cold constitution often feel cold hands and feet. Drinking Kuding tea will aggravate the symptoms of cold hands and feet, which is not conducive to the improvement of the cold constitution. In severe cases, they may even experience symptoms such as abdominal pain and diarrhea.

Tea that can be drunk during menstruation

1. Rose tea

Female friends who like to drink scented tea are best to choose rose tea during menstruation. Rose tea can regulate qi and menstruation, relieve labor pains, detoxify and beautify the skin, and effectively relieve premenstrual syndrome.

During menstruation, female friends who suffer from depression and lower abdominal pain can drink some rose tea, which can help regulate qi and relieve depression, promote blood circulation and remove blood stasis. It can also regulate menstruation and relieve pain, which is very beneficial for female friends during menstruation.

2. Black tea

Black tea is a warm tea that warms the stomach and is especially suitable for women during menstruation.

3. Wolfberry and red dates tea

Wolfberry and red dates tea is suitable for nourishing blood, qi and regulating menstruation. Red dates beautify the skin, replenish qi and blood; wolfberry is known as the strange fruit of Xixia and has extremely magical vitality. Tear the red dates and put them into the cup (to make them more flavorful), and add about 20 wolfberries. Brew with boiling water and drink while hot.

Precautions

1. Don’t drink tea that is too strong. If the tea is too strong, the caffeine and theatrine it contains may cause discomfort before and after menstruation. However, drinking green tea should not cause menstruation to be delayed. If menstruation is delayed, it is better to ask a doctor to check.

2. Because chrysanthemum tea is cold in nature, female friends during menstruation should not drink chrysanthemum tea, as this may cause dysmenorrhea during menstruation and may also have a certain impact on future menstrual periods.

In summary, the above is what I want to tell you about whether you can drink Kuding tea during menstruation and which teas can be drunk during menstruation. Tea has many benefits, but tea has some disadvantages that everyone knows, that is, you should drink less at night, especially those who have poor sleep should drink less. Some are best not to drink in the afternoon, and it is better to drink in the morning.