Causes of Female Baldness

The quality of our hair reflects the health of our body. Eating more soy products and foods rich in melanin can make our hair thick and dark, and look very healthy. Having black and shiny hair is also the dream of many women. However, with the increase of age and the increase of life pressure, many women are also facing the symptoms of baldness. What is going on?

Causes and treatments of baldness in women

1. Causes and treatments of female baldness

The reason for baldness in women is frequent use of computers. Nowadays, more and more people need to use computers at work. Using computers for a long time will increase the excitement of the brain, which will cause abnormalities in the endocrine function of the hair and make it impossible to provide sufficient nutrition to the hair. As a result, the hair will become very brittle and easy to fall off.

It may also be due to bad daily eating habits. If the food you eat is too greasy, the sebaceous glands will secrete too vigorously and the hair follicles will be clogged. If the food is too spicy, the hair will become dry. If the food is too sweet, the bacteria will multiply faster, which will affect the health of the hair. After a long time, severe hair loss will occur, leading to sudden situations.

Female friends who want to treat baldness can eat more longan and ginseng stewed lean meat in their daily life. You need to prepare an appropriate amount of lean pork, some wolfberry, ginseng, and longan meat. Wash the lean pork and cut it into pieces, then wash the wolfberry and longan meat, soak the ginseng, cut it into slices and put it in the stew pot, then add an appropriate amount of water, stew it over low heat until the meat is cooked and you can eat it. It is especially suitable for women who suffer from hair loss due to deficiency of qi and blood after giving birth.

2. The harm of female baldness

2.1. Hair loss will make it more difficult for you to find a partner than others

According to a recent online survey, more than 90% of young women choose men with real estate and no hair loss when looking for boyfriends, because hair loss is synonymous with "least handsome" in their minds. As a result, many people with hair loss have become "leftover men" with no one to take care of them. Similarly, some women with hair loss also spend a lot of effort looking for a partner but end up with nothing.

2.2 Hair loss can make it difficult to find a job

Nowadays, companies pay great attention to the image of employees when recruiting. Many people with "poor image" are often rejected from employment. Many people with hair loss encounter this confusion when looking for jobs.

2.3. Hair loss will narrow your interpersonal relationships

Because of image problems, people with hair loss often become complacent and self-contained. They often fail repeatedly in their attempts to break through in interpersonal relationships. Over time, people with hair loss become content with the status quo and live in a narrow and cramped space. When a person's relationships are extremely limited, it is difficult for him to gain much room for development in this society.

3. How can women prevent baldness?

3.1. Don’t do your hair too frequently

Some women like to change their hairstyle frequently and go for a haircut once a month or two. Although getting a haircut can change one's image, doing it frequently will only damage one's hair. If you perm or dye your hair too frequently, the quality and texture of your hair will decline.

3.2. Use less spray hair care products

Girls like to use spray to protect their hair. In fact, this is a very bad habit, because it will cause your hair to become damaged and fragile over time. Therefore, it is actually not suitable to use spray. The best way is to use soft water objects to protect it.

3.3. Eliminate the feeling of depression

The deeper the mental depression, the faster the hair loss and graying will occur. You should have a regular daily life and get enough rest and sleep. A happy mood can eliminate mental tension and prevent premature graying and hair loss.

Home remedies for women's baldness

1. Wolfberry and black sesame porridge

30 grams of black sesame, 100 grams of polished rice, and 10 grams of wolfberry. Cook the above three ingredients into porridge. It has the effects of nourishing the liver and kidneys, and replenishing qi and blood. Suitable for patients with premature graying of hair, hair loss, etc.

2. Stewed lean meat with longan and ginseng

20 grams of longan meat, 6 grams of ginseng, 15 grams of wolfberry, and 150 grams of lean pork. Wash the pork and cut into pieces, wash the longan meat and wolfberry, soak the ginseng and cut into thin slices, put them into a stewing pot, add appropriate amount of water, and stew over low heat until the meat is cooked. It is suitable for women who suffer from hair loss due to postpartum qi and blood deficiency.

3. Shouwu Pig Brain Soup

Polygonum multiflorum and pig brain soup is the best choice! 300 grams of Polygonum multiflorum, 30 grams of walnut kernels, and 1 pig brain. Boil Polygonum multiflorum in water, discard the residue and take the juice, use the juice to stew walnut kernels and pig brain. After they are cooked, season and take once a day until new hair grows.

4. Lamb stew with wolfberry and black beans

20 grams of wolfberry, 30 grams of black beans, 150 grams of mutton, and appropriate amounts of ginger and salt. First, blanch the mutton with boiling water to remove the fishy smell, then put the wolfberry, black beans and mutton into the pot, add appropriate amount of water, boil for 2 hours, add MSG and it is ready to eat. It is suitable for women with postpartum hair loss.

Scalp massage to prevent baldness

1. The first step of scalp massage is to place your thumb at the back of your chin and your little finger at the front of your hairline, take 2 to 3 deep breaths to relax and prepare for the massage.

2. Then push up and massage with the ten fingers of both hands, sliding forcefully toward the top of the head 2 to 3 times.

3. The third step of scalp massage is to push up with your fingers again. Place your thumb on the ear, with your fingers in a "bear claw" shape. Use the thumb as the force point and the other four fingers to make circular massage on the sides of the head. Do this 3 times in total. During this process, you must pay attention to the feeling of moving your scalp when massaging.

4. The fourth step of the massage technique is to place the thumb on the temple as the force point, and the other four fingers on the dividing line, and move the scalp backwards 3 times.

5. The fifth step of scalp massage is to grab a handful of hair near the ears, divide it into two bunches, and pull it diagonally upwards with a force that feels comfortable. During this massage, just feel your scalp moving, but don't use too much force.

6. The sixth step of scalp massage is to make your fingers into a bear claw shape, place your thumb on the hairline at the back of your head (like grabbing the back of your head), and "grab the dragon" upwards to the top of your head.