For normal women, menstruation will come once a month, and normal menstruation is generally 3 to 7 days. The color of menstruation is also bright red, occasionally accompanied by some dark red, and sometimes there may be some blood clots, but this is relatively normal. If the color of menstruation is particularly dark, it proves that the patient is deficient in both qi and blood, and it is very difficult to conceive. So what is the matter with the dark menstruation?
During menstruation, there is dull pain in the lower abdomen, or a feeling of emptiness in the lower abdomen and genitals, which can be massaged. The menstrual cycle is advanced or delayed, the menstrual volume increases or decreases, the menstrual period is prolonged, the color is light, and the quality is thin. Or there may be pain in the lower abdomen, dizziness, fatigue, pale or sallow complexion, poor appetite and loose stools. The tongue is pale red and the pulse is thready and weak. Treatment should focus on replenishing both Qi and blood. The daily diet should enhance nutrition, eat high-protein, high-vitamin foods, you can also eat some foods containing, such as sugar, biscuits, etc. American ginseng does not make people dry or produce fire, and can be eaten all year round.
The menstruation is irregular, the amount of menstruation may be more or less, the color is purple-red, there are clots, and the menstruation is not smooth. Or it may be accompanied by lower abdominal pain that is resistant to pressure, or distension and pain in the chest, flanks, breasts, and lower abdomen, abdominal distension and discomfort, purple tongue or petechiae, thin white or thin yellow tongue coating, and stringy or astringent pulse. The treatment is suitable for promoting blood circulation, removing blood stasis, regulating qi and relieving pain.
The menstrual cycle is irregular, the amount is small, the color is light red or dark red, and the texture is thin. Weak waist and knees, heel pain, dizziness, tinnitus, or cold lower abdomen, or frequent urination at night. The tongue is pale and the pulse is weak or slow. Treatment is suitable for tonifying the kidney and regulating menstruation. In your daily diet, you can eat more yam, chestnut, black sesame, black bean, donkey-hide gelatin, longan, etc., which can benefit the kidneys, replenish essence, and strengthen the kidneys and waist. Eat less raw, cold and greasy foods such as raw cucumbers, raw radishes, watermelons, persimmons and fried foods. Also avoid eating spicy onions, peppers, fennel, pepper, mint, etc. Move your waist regularly to allow the Qi and blood in the waist to flow smoothly, thus replenishing the kidney Qi. You can also use your fingers to massage your waist, which has the effect of replenishing the kidneys and absorbing qi. The Yongquan point on the sole of the foot is where turbid air descends. Don’t forget to massage it when soaking your feet at night. What causes dark menstrual period? The above introduces in detail the causes of dark menstrual period and related treatment methods. I believe it can help female friends better solve the problem of dark menstrual period. In addition, it is recommended that female friends whose menstrual discharge is always dark go to the hospital for relevant examinations in time so that treatment can be targeted at the cause. |
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