There are many causes of gynecological inflammation, among which the private parts are closely related to bacterial infection. The most common one is unclean sexual life. In addition, in some public places, you must pay attention to personal hygiene. When staying in a hotel, you must avoid infection. It is best to bring your own bed sheets and quilt covers. In addition, do not use the hotel's bathtub, pajamas, and other toiletries. Let's take a look at this aspect.
6 small ways to effectively prevent gynecological diseases 1. Exercise, eat a balanced diet, and avoid foods high in sugar. 2. Both husband and wife should develop good hygiene habits, especially pay attention to the cleanliness of sexual organs. 3. Develop good hygiene habits: do not use sanitary ware such as washbasins, bathtubs, and bath towels in public places, and wash your hands before going to the toilet; do not abuse unclean toilet paper; wipe the vulva from front to back after defecation; change your underwear and put it in a ventilated place to dry; use your own basins and towels for your own use; wash your underwear and socks in different basins. It is better to take a shower for bathing. 4. Too many abortions and births are also one of the causes of gynecological diseases. Therefore, excessive abortions and births should be avoided. 5. Conduct regular gynecological disease screening. Generally speaking, married women under 40 years old should have a check-up every two years, and women over 40 years old should have a check-up once a year. 6. Sexual intercourse is prohibited during menstruation or 30 days after miscarriage, as it can easily cause pelvic infection and blood backflow, leading to endometriosis, and even infertility.
1. Stop abusing antibiotics Do you take antibiotics when you have a cough, fever, or headache? Little do you know that antibiotics may inhibit some beneficial bacteria, giving fungi the opportunity to multiply in large numbers. Therefore, antibiotics should be used with caution. 2. Wash your underwear separately Mold can multiply in large numbers on the skin surface, in the gastrointestinal tract, inside the nails, and other places. If your family members or yourself suffer from tinea pedis, onychomycosis, etc., it is easy to cause cross-infection of fungi. Therefore, underwear must be washed separately, and it is best to soak it in a special underwear disinfectant for a few minutes.
Frequent use of pharmaceutical-grade cleansing liquids, disinfected sanitary pads, etc. can easily destroy the weakly acidic environment of the vagina. The weakly acidic environment of the vagina can maintain the self-cleaning function of the vagina. The Ph4 weak acid formula of female care liquid is more suitable for daily cleaning and maintenance. 4. Pay attention to nursing care during pregnancy During pregnancy, sex hormone levels, glycogen and acidity in the vagina increase, making the vagina more susceptible to fungal invasion. For pregnant women, oral medications should not be used, but local prevention and auxiliary treatment plans should be selected. 5. Be wary of washing machines There is mold hidden in almost every washing machine tub! And the more you use the washing machine, the more mold there is! But don't worry, there is a killer way to deal with mold in the washing machine: use hot water at about 60℃ to clean the washing machine tub! Clean it regularly with clothing disinfectant! |
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