Can I eat wolfberry if I have gynecological inflammation?

Many people in our daily life have the habit of eating wolfberries. We all know that wolfberries cannot be eaten too much, because eating too much will easily cause getting angry. You can eat wolfberries if you have gynecological inflammation, but not too much. In addition, it depends on what gynecological disease the patient has. Some gynecological diseases are special and you cannot eat wolfberries indiscriminately.

What are the taboos of eating wolfberry?

Wolfberry is rich in nutrients, so it is very beneficial to our body after taking it. But we must know that although wolfberry is good, it is not suitable for everyone to take. We must understand some taboos, such as who cannot change to eat it, how many wolfberries can be eaten at most in a day, etc. These are all knowledge we need to be clear about. Today, I will talk to you about the taboos of eating wolfberries. Let’s take a look!

Traditional Chinese medicine believes that wolfberry is a treasure and is very beneficial to our body. For example, pick leaves in spring, pick flowers in summer, pick wolfberries in autumn, and dig up roots in winter. In addition to the effects of wolfberry that we are all familiar with, its leaves, flowers, roots, etc. are all excellent supplements and taste very good. Wolfberry is a common nourishing food. It can also be taken as a medicine. There are many ways to take it. In addition to cooking porridge and making soup, soaking it in wine is also a very good choice.

Taboos on eating wolfberry

First: People who are not suitable for taking

Generally speaking, people with weak bodies and poor resistance are best to take some wolfberries every day. Taking them every day can nourish the body and make the body stronger over the long term. But we need to be clear that wolfberry can warm the body very well, but it is best taken when you have a cold or when your body is inflamed or you have diarrhea. In addition, some people with high blood pressure or those with an irritable personality, as well as those who have a rosy face in our daily life, should eat less to avoid over-supplementation.

Second: How much wolfberry is best for your health?

Although wolfberry has a good nourishing effect, we need to be clear that eating too much of any nourishing food will do more harm than good to the body, and even wolfberry is no exception. Generally speaking, it is ideal for healthy adults to take no more than 20 grams per day. However, if you want to achieve the effect of curing diseases, it is best not to exceed about 30 grams. In addition, modern medical research has found that wolfberry is a very safe food. It does not contain any toxins that we know of today, so it can be consumed for a long time, which is good for the body.

Generally speaking, if you just want to improve your eyesight, then about 10 grams is more reasonable; if you want to nourish your kidneys, then it is best to take about 15 grams a day; if you want to lose weight, then it is best to take about 30 grams a day, which can have a better weight loss effect.