I am almost four months pregnant and still feel nauseous and want to vomit.

Pregnant women will experience symptoms such as nausea and vomiting after they become pregnant. This symptom is called early pregnancy reaction. It is mainly because the uterus gradually enlarges and the gastrointestinal function needs an adaptation process, so this symptom occurs. Generally speaking, it will return to normal in about three months, but the symptoms of nausea and vomiting vary from person to person, and some people may persist for a long time, so pregnant women should pay attention to rest and diet.

Why am I still vomiting when I am four months pregnant?

Generally, pregnancy reactions will occur around 40 days into pregnancy. Pregnancy reactions in the early stages of pregnancy include nausea, vomiting, dizziness, back pain, drowsiness, etc. Everyone's physical condition is different and the symptoms are also different. Some people will vomit a few weeks after becoming pregnant, while others will not vomit at all. Vomiting in early pregnancy is a normal physiological phenomenon and there is no need to be overly nervous. It usually has little impact on your health and does not require treatment. Just keep a happy mood, stable emotions, and pay attention to rest. For most people, these symptoms will disappear on their own after 12 weeks of pregnancy.

What should I pay attention to when I am four months pregnant?

1. Constipation during pregnancy: In the second trimester, you may often suffer from constipation. Therefore, you should eat more vegetables and fruits containing fiber, such as celery, leeks, bananas, etc.; in addition, you should insist on doing moderate exercise every day.

2. Anemia during pregnancy: Generally, you should check your hemoglobin at least twice in the middle and late stages of pregnancy. If it is lower than 100g, you need to supplement it with medication.

3. The feeling of the first fetal movement: If you feel the first fetal movement, remember to record the time and tell your doctor during the next prenatal check-up.

4. Listen to the fetal heart rate: The fetal heart rate and fetal movement are the information about the baby's health that it conveys to the mother. If you find that the fetal heartbeat is too fast, too slow or irregular, you should seek medical attention immediately.

5. Get enough sleep: You should ensure 8-9 hours of sleep every day and try to take a nap. The best sleeping position is lying on the left side. Raising your feet with a pillow can help blood circulation. Be sure to cover your abdomen to prevent cold.

In fact, vomiting is a very normal phenomenon, and the duration of morning sickness is different for every pregnant woman. Pregnant women can observe their bodies more often in normal times, and must pay attention to some details during the pregnancy process. Make sure you get enough sleep and get enough rest. You can also do some simple exercises in your daily life, such as prenatal yoga. It is very beneficial to your own health and the healthy growth of the baby in your belly.