Pregnant women take iron supplements and their stools turn black

For pregnant women, they actually need to supplement a lot of nutrients in their lives. Iron is one of them. However, many people have found that after taking iron supplements, pregnant mothers have black stools. Many pregnant mothers are very worried when they encounter this situation, fearing that there is something wrong with their bodies. So, is it normal for pregnant women to have black stools after taking iron supplements?

Will pregnant women have black stools if they take iron supplements? Will pregnant women have black stools if they take iron supplements? When pregnant women take iron supplements, the color of their stools will turn black. This is because the iron supplement is not fully absorbed by the body and residues remain. Generally, after stopping the medication, the color of the stool will gradually return to normal.

1. Gastrointestinal discomfort. Expectant mothers taking iron supplements may experience gastrointestinal discomfort, including nausea, vomiting, diarrhea and other uncomfortable symptoms. It is recommended that expectant mothers take iron supplements at half the dose first, allowing the stomach to slowly adapt, and then gradually increase the dose to the amount recommended by the doctor. Alternatively, you can divide the daily dose into multiple doses. Iron supplements should be taken after meals.

2. Teeth turn darker After taking iron supplements, expectant mothers may experience darkening of their teeth. It is recommended to rinse your mouth with clean water after taking the medicine to reduce the time the medicine adheres to the teeth and stays in the mouth.

3. Constipation When pregnant women take large amounts of iron supplements, it may cause gastrointestinal discomfort and often constipation. Expectant mothers can relieve this symptom by drinking honey water and eating more fiber-rich foods (such as sweet potatoes).

Precautions for pregnant women taking iron supplements 1. Do not drink soy milk Pregnant women should drink less soy milk when supplementing iron. Because the protein in beans will hinder the body's absorption of iron and reduce the absorption rate of iron. If you must drink soy milk, you can wait a few hours after taking iron supplements before drinking it. 2. Pregnant women should take iron supplements after meals. Because blood-enriching iron supplements can have a certain irritating effect on the gastric mucosa, it is best to take them after meals, preferably half an hour after a meal. 3. Supplement vitamin C at the same time. When pregnant women supplement iron, it is best to supplement vitamin C at the same time, which can promote the absorption of iron.

4. Do not use iron supplements indiscriminately. Pregnant women must take iron supplements under the guidance of a doctor to avoid taking some drugs whose "safety for pregnant and lactating women is not yet clear" and threatening the safety of the fetus.

5. Pregnant women should take iron supplements in moderation. When taking iron supplements, pregnant women should go to the hospital regularly to check their blood routine and serum iron to avoid excessive iron supplementation and physical discomfort.