Should I wear underwear during confinement?

Girls all have a feeling that no matter how good-looking the underwear is, it is not as comfortable as not wearing any underwear. Because of this, many times when girls are alone at home, they like to wear loose outerwear instead of tight underwear. During the confinement period, the mother needs to stay in bed for a long time to rest, and the baby needs to be fed with breast milk. So should she wear underwear during the confinement period?

1. Is it okay to wear a bra during confinement?

Many experts suggest that breastfeeding women should wear bras from the beginning of breastfeeding. Without a bra, your breasts will sag noticeably due to the added weight. Especially when the breasts are shaken violently while working or walking, the sagging will be more obvious. Because the breasts continue to swell and produce milk during lactation, it is indecent not to wear a bra. Wearing a bra will support and hold the breasts, which will help promote blood circulation in the breasts, promote milk secretion and improve the breasts' resistance to disease, and protect the nipples from abrasions and scratches. Therefore, it is recommended that mothers must wear a bra during the confinement period, especially a special nursing bra. If the breasts are well protected during the postpartum breastfeeding period, it can also beautify the breasts. So how do you choose a better nursing bra?

2. How to choose a nursing bra

The maternal and infant industry is becoming more and more developed, and various maternity and postpartum products are emerging in an endless stream. According to big data statistics, the most popular product among mothers is a dedicated nursing bra. So how do you choose a nursing bra that is so popular among mothers? What kind of one is suitable?

1. Have enough support

In order to prevent postpartum mothers from sagging breasts, the nursing bras on the market now have greatly improved support. In the past, most nursing bras were without underwires and had poor support. In addition to the underwireless style, nursing bras also have an underwire style. Most of the styles on the market use soft underwire styles. Soft underwires are softer than ordinary underwires, do not compress the breasts, and can provide good support.

2. Comfort level of bra

During breastfeeding, the pregnant mother's body temperature is relatively high and she sweats easily. At this time, we should choose fabrics that are more sweat-absorbent and breathable. Among many fabrics, pure cotton is the most ideal option for nursing bras.

3. Widen the shoulder straps

In order to better fit the bodies of pregnant women and help mothers reduce the burden on their bodies, nursing bras have wider shoulder straps. Widening the shoulder straps can increase the force-bearing area of ​​the shoulders and share the pressure of the body.

To sum up, mothers should wear special nursing bras during breastfeeding. In addition, the editor would like to remind everyone not to not wear a bra for the sake of comfort, as this is very bad for your health.