Can daylily increase milk production?

Daylily is a common vegetable in our daily diet. It tastes delicious and is rich in nutritional value. It is deeply loved by people. It tastes very good whether it is cooked or served cold. Daylily also has certain medicinal value. It can help increase milk production. It can also prevent insomnia or improve the body's immunity. Breastfeeding women can eat daylily appropriately, which is very good for milk production.

Can daylily increase milk production?

Can pregnant women eat daylily?

Daylily is mild and sweet in nature, and enters the liver, spleen, and kidney meridians. It has the effects of clearing heat and promoting diuresis, detoxifying and edema, stopping bleeding and relieving restlessness, and promoting lactation. It can improve insomnia, palpitations and depression, weak constitution, red and astringent urination, edema, bloody stools, and postpartum milk deficiency. Eating a moderate amount of daylily can improve the situation of postpartum milk deficiency. At the same time, it can also help new mothers regulate their physical constitution and improve sleep quality.

How to eat daylily to increase milk production

Daylily pork ribs soup

Half a pound of pork ribs, 40 grams of dried day lily, 25 grams of peanuts, 10 red dates, and 25 grams of yam. Rinse the ribs with water to remove blood and odor, then take them out. Soak the day lily in water. Wash and peel the yam and cut into pieces. Wash the red dates. Put the ingredients in a pot, add water and bring to a boil over high heat, then simmer on low heat for 2 hours. Season and serve.

Function: Daylily promotes lactation and nourishes the body, peanuts moisten the lungs, harmonize the stomach, and strengthen the spleen, red dates nourish the spleen and stomach, replenish qi and blood, and spare ribs supplement protein and increase physical fitness. This soup can nourish qi and blood, promote lactation, and help postpartum women regulate their physical fitness.

Daylily and crucian carp soup

A crucian carp, a handful of dried day lily, a small amount of ginger and celery. Clean the crucian carp, make a few cuts on the fish body, marinate it with ginger and salt for a while, soak the day lily in water to remove impurities, and then use it to make soup and seasoning.

Effect: Crucian carp has high nutritional value, containing large amounts of protein, fat, calcium, phosphorus, iron, etc. It can replenish the body, remove dampness and promote diuresis, and has an incomparable effect on lactation that cannot be matched by medicine. Eating it with day lily can double its lactation effect, making it very suitable for mothers who have just given birth and have insufficient milk.

Kidney and Daylily Soup

One pork kidney, 50 grams of dried day lily, and a small amount of ginger slices. Soak the pork kidneys and day lily in water separately, cut the soaked pork kidneys diagonally without breaking them, add a small amount of oil to the pot, sauté the ginger slices, then pour in the cut kidneys, add a little salt and sugar and stir-fry, then add a large bowl of water, add the day lily and bring to a boil.

Effect: Pig kidneys are very effective in nourishing the kidneys. This soup can improve symptoms such as low milk supply and lower back pain after childbirth.

Daylily Pig's Trotter Soup

50 grams of dried day lily, 200 grams of pig's trotters, and appropriate amounts of green onion and ginger. Soak the dried day lily, cut into sections, remove the hair and wash the pig's trotters, put them into a pot of boiling water and cook for 5 minutes, then take them out and cook the day lily and pig's trotters into soup and season them.

Function: Pig's trotters can replenish weakness, replenish kidney essence, strengthen the waist and knees, and treat postpartum blood deficiency and lack of milk. Boil them with day lily to make soup to replenish blood and deficiency, improve limb fatigue, and postpartum low milk.