What will happen if a woman eats too many crabs?

It is autumn now, so crabs are very suitable for eating in this season. What's more, most of my friends like to eat crabs very much. No matter whether they are crabs from the river or the sea, the taste will definitely not be bad. As we all know, the nutritional value of crabs is very high. It not only supplements nutrition but also fills the stomach. So the question is, can women eat more crabs?

Crabs are one of the coldest foods in the sea. Women’s bodies are yin, so it is not easy for them to eat raw and cold food for a long time. It is easy to become infertile. If pregnant women eat too much, it may cause miscarriage.

Crabs are nutritious and delicious, but they are cold in nature and high in protein, which can easily irritate the gastrointestinal tract. Therefore, you should not eat more than 3 crabs per meal, otherwise it can easily cause symptoms such as vomiting and diarrhea.

What are the benefits of eating crabs for women

1. Anti-aging

Crab meat contains a large amount of nutrients, among which vitamin A and vitamin E are the highest. These two vitamins can protect mucosal epithelial tissue, soften blood vessels and resist aging.

2. Anti-tuberculosis

Crabs have anti-tuberculosis effects, and eating crabs is very beneficial for the recovery of tuberculosis.

3. Prevent tumors

Crabs contain a lot of selenium, with the content of selenium in every 100 grams of crabs being as high as 56.7 micrograms. Foods high in selenium can enhance the body's immunity, and also help prevent tumors and fight cancer.

4. Detoxification effect

Arginine can participate in energy metabolism and detoxification in the body. Eating crabs in moderation can promote the body's energy balance and play a good role in excreting toxins in the body. Therefore, patients with constipation can eat more crab meat.

5. Anti-infection and promote wound healing

Crabs contain large amounts of protein, most of which is high-quality protein. These high-quality proteins also contain amino acids, which can increase lymphocyte immunity, promote wound healing and resist infection. People who have undergone surgery or are injured can eat more crabs in moderation.

What will happen if women eat too many crabs? What are the benefits of eating crabs for women? Crabs are very nutritious food and they taste very delicious, but you can't eat too much, especially women.