The menstrual flow is small and it is not clean

For many women, irregular menstruation is a big inconvenience. Women are very prone to back pain due to menstruation and other reasons. If the menstrual period is not clean for a long time, it may also cause a serious loss of nutrients for women, leading to malnutrition. If your menstrual flow is scanty or irregular, you must seek medical treatment as soon as possible. So, what should I do if my menstrual flow is small and unclean?

Generally speaking, a small amount of menstrual blood is generally caused by endocrine reasons, gynecological inflammation, changes in the mental environment, etc. The dark brown color of menstruation is related to qi stagnation, blood stasis and scanty menstruation. Because the scanty menstruation stays in the vagina for a relatively long time, and the vaginal environment is acidic and alkaline, the menstruation turns dark brown.

There are many factors that affect the small amount of menstrual flow: women who diet too much to lose weight will have a small amount of menstrual flow. Women with excessive work and rest schedules are prone to having less menstrual flow. Being angry or encountering stimulation and psychological trauma can easily cause less menstrual flow in girls.

There may be the following reasons for scanty menstruation: the most common are endocrine reasons, such as abnormalities in the metabolism of various growth hormones or anovulation. In addition, it may be due to the uterine wall itself, such as uterine wall tuberculosis causing endometrial degeneration, or abortion surgery, curettage causing thin endometrium, congenitally small uterus, etc.

Menstruation is regulated by the brain-pituitary-uterine-ovarian gonadal axis. Mental factors, mood swings, changes in the environment, pregnancy, age, disease, medication, and health conditions can all cause abnormalities in the function of this gonadal axis and lead to menstrual disorders. You can take some deer placenta paste, Wuji Baifeng pills, Motherwort granules, etc. to regulate menstruation. In addition, you should pay attention to a light diet and avoid eating raw, cold, spicy, and irritating foods.

What should I do if my menstrual period is not clean?

What should I do if my menstrual period is always irregular? If my menstrual period is always irregular, I should take medication. For example, the main purpose of patients with functional uterine bleeding is to activate blood circulation, and the second is to regulate the menstrual cycle to prevent bleeding. For patients with uterine fibroids, medication or surgery should be decided based on the size of the tumor. For patients with corpus luteum deficiency, growth hormone can be used to regulate the menstrual period in the short term. For patients whose menstrual period is always irregular due to the influence of the contraceptive ring, they can try to choose other contraceptive methods.

In addition, women who have irregular menstruation should also pay attention to the following aspects in their daily life:

1. Maintain a regular rhythm of life, with a proper balance between relaxation and work, and avoid overwork.

2. Pay attention to regulating your emotions to avoid tension, anxiety or drastic fluctuations in your mood.

3. Irregular menstruation is often accompanied by varying degrees of anemia. Therefore, the diet should be more nutritious, and more iron-containing foods such as animal offal should be eaten to ensure iron requirements. At the same time, attention should be paid to ensuring a balanced intake of nutrients such as protein, cellulose, and minerals.

4. Develop good living habits, especially during the menstrual period, you should combine work and exercise closely, pay attention to the daily cleaning of the vulva, and wash and change underwear frequently.

5. Learn more about physiological menstrual professional knowledge, and seek medical attention immediately if you experience abnormal menstruation. Once diagnosed, you must closely follow the doctor's treatment plan and persist in follow-up to achieve complete recovery.