What to eat to treat postpartum rheumatoid arthritis?

After ten months of pregnancy, giving birth is like entering an endless hell. Although it is a bit exaggerated, it is indeed a true portrayal of a full-time mother. Every day, she not only has to take care of the children, but also has to do laundry, cooking, cleaning, etc. It is really hard. Especially if the confinement period is not done well, she will suffer from postpartum disease, which is really difficult to treat. In normal times, you can drink some dehumidifying porridge to nourish your body.

Job's tears porridge

Ingredients: 150g Job's tears, 15g mint (separate package), 15g schizonepeta (separate package), 50g fermented black beans.

practice:

1. Wash the nepeta, mint, scallion and fermented black beans, put them into a clean pot, add 1500 ml of water, bring to a boil and simmer for 10 minutes.

2. Filter the juice and remove the residue, put the Job's tears kernels into a casserole, add the medicinal liquid, and cook until the Job's tears kernels are cracked and crispy.

Efficacy: Strengthens the spleen and removes dampness, dispels wind and removes dampness. It is used to treat rheumatism that blocks the meridians and causes pain all over the body, spasms in the tendons and veins, and difficulty in flexing and stretching.

Recipe for nourishing the kidney by eating chestnuts

Ingredients: 250 grams of raw chestnuts, one pig kidney, 250 grams of polished rice, 6 grams of tangerine peel, 10 peppercorns, and 2 grams of salt.

practice:

1. Dry the chestnuts in the shade and peel them for later use. Wash the pig kidneys, put them into the pot together with the pig kidneys, tangerine peel and peppercorns (wrapped in cloth), and add 2500 ml of water.

2. Put the porridge on the fire and simmer slowly. Pick out the tangerine peel and add the shiyan. Eat in two or three times.

Efficacy: Strengthens the spleen and stomach, tonifies the kidneys and strengthens the body. Suitable for people with cold and dampness, waist and leg pain.

Ingredients: 50 grams of Astragalus, 10 grams of Angelica, half a tender hen, 15 grams of Shaoxing wine, 1.5 grams of MSG, 1.5 grams of pepper, 1.5 grams of salt, and appropriate amounts of green onion and ginger.

practice:

1. Put the angelica and astragalus into the chicken's belly and place it on a plate or large bowl with the belly facing upwards.

2. Place scallions and ginger in clear soup, add salt, Shaoxing wine and pepper powder, steam in a steamer, remove scallions and ginger, add MSG and adjust the taste.

Efficacy: It can replenish qi and blood, dispel wind and remove dampness. Suitable for postpartum qi and blood deficiency. This recipe is a combination of Danggui Buxue Decoction with Shaoxing wine for warming the tendons and unblocking the meridians, and onions, ginger and seasonings for dispelling rheumatism and cold.

Ingredients: 500 grams of mutton, 7.5 grams of aconite (wrapped in cloth), 12.5 grams of ginger, 12.5 grams of green onion, 1.5 grams of pepper, and 2.5 grams of salt.

practice:

1. Wash the mutton and put it into boiling water. Add 6 grams of ginger and green onion each. Boil until it turns red. Take it out and cut it into cubes about 2.5 cm. Soak it in clean water to remove the blood.

2. Put the aconite slices into a gauze bag and tie the mouth. Wash and smash the ginger. Wrap the green onions into a ball and set aside.

3. Pour clean water into the casserole, place it on the fire, add onion, ginger, pepper, mutton and Sichuan aconite slices.

Efficacy: Warming the meridians and strengthening yang, dispelling cold and relieving pain. Suitable for postpartum cold and dampness and yang deficiency arthralgia.