What alkaline foods should I eat when I am pregnant with a boy?

In daily life, food is divided into alkaline food and acidic food according to its own characteristics. Many women who want to conceive a boy adopt dietary adjustments to make their physique alkaline, thinking that the chances of conceiving a boy will be greater. In fact, these have no scientific basis. In modern times, it is the same to have a boy or a girl. As long as the baby is born healthy and safe, it is a blessing.

What alkaline foods should I eat if I want to have a boy?

Vegetables

Alkaline foods that are cold in nature include: water shield, purslane, Houttuynia cordata, water spinach, tomato, chayote, zucchini, melon, gourd, melon (cantaloupe), Hami melon, watermelon, cucumber, bamboo shoots, and kelp.

Alkaline foods that are cool in nature include: lotus root, konjac, water chestnut, kudzu, beet, radish, kohlrabi, celery, amaranth, eggplant, lettuce, wild rice stem, bitter melon, rapeseed, spinach, mushrooms, lettuce, cauliflower, enoki mushrooms, winter melon, cucumber, and loofah.

Alkaline foods that are neutral in nature (a type of negative series that compares yin and yang) include: lily, carrot, kohlrabi, chrysanthemum, schizonepeta, cabbage, kale, hericium erinaceus, black fungus, shepherd's purse, white fungus, sweet potato, potato, and taro.

Alkaline foods that are warm in nature include: chamagu, yam, onion, xiebai (wild garlic), toon, leek, Chinese mustard, coriander, bell pepper, pumpkin, ginger, and onion.

Alkaline foods that are hot in nature include: garlic, chili, and pepper.

Fruit

1. Alkaline foods that are cold in nature include: kiwi, persimmon, mulberry, fig, sugarcane, banana, and water chestnut.

2. Alkaline foods that are cool in nature include: pears, loquats, oranges, tangerines, monk fruit, and apples.

3. Alkaline foods that are hot in nature include: peaches, cherries, and mangoes.

Nuts

1. Alkaline foods that are neutral in nature (compared to yin and yang, compared to yang and yin) include: soybeans (soybeans).

2. Alkaline foods that are warm in nature include: chestnuts and almonds.

What are alkaline foods?

Foods that eventually produce acidic substances after being broken down and metabolized in the body are called acidic foods (or acidic foods, or acid-forming foods). Common acidic foods include: pork, beef, chicken, duck, fish, cheese, cream, various livestock and poultry, various eggs and egg products, rice, flour, alcohol, sweets, etc.

Foods that eventually produce alkaline substances after being broken down and metabolized in the body are called alkaline foods (or alkaline foods, or alkaline foods). Common alkaline foods include: vegetables, fruits, beans and their products, including almonds, coconuts, kelp, lemons, onions, tofu, etc.

Normal body fluids maintain a relatively stable pH value, which is neutral or slightly alkaline. Expressed as pH value, the normal pH value range is 7.35~7.45. Because the human body has a very complete regulatory mechanism, it can maintain an acid-base balance.

Alkaline foods are the opposite of acidic foods. Alkaline foods are classified not based on taste but on the final metabolic products of the food in the human body. If the metabolites contain cations such as calcium, magnesium, potassium, and sodium, they are alkaline foods; conversely, foods with more sulfur and phosphorus are acidic foods. Therefore, although vinegar and apples taste sour, they are alkaline foods.

Foods that are high in minerals such as potassium, sodium, calcium, and magnesium often have alkaline final metabolic products in the body. So far, the statements about acidic and alkaline constitutions are much more likely to appear in commercial journals than in academic journals, and academic journals are mostly questioning and critical. The concept of acid-alkaline food is considered to have more hype than scientific research significance.